Shake and Bake

Workouts

Sunday 2/5/23 @ 9:16 PM
✅
190kj
72rpm
43%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:29 AM
144kj
70rpm
39%
15mph
Thursday 6/4/20 @ 12:10 PM
✅
289kj
79rpm
48%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
241kj
82rpm
43%
18mph
Thursday 4/2/20 @ 9:35 PM
✅
269kj
78rpm
46%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 10:46 PM
238kj
78rpm
45%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 190 kj
Sunday 2/5/23
144 kj
Saturday 7/16/22
30 min Speak Up Ride
Tunde Oyeneyin
✅ 289 kj
Thursday 6/4/20
241 kj
Wednesday 6/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 269 kj
Thursday 4/2/20
238 kj
Tuesday 3/31/20