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Shake and Bake
1womancarnival
☀️ Denver ☀️
41 🔥
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
3
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Friday 12/18/20 @ 7:27 PM
✅
211
kj
89
rpm
38
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Monday 12/28/20 @ 11:9 PM
167
kj
69
rpm
42
%
16
mph
Saturday 8/15/20 @ 10:24 PM
✅
302
kj
79
rpm
41
%
17
mph
45 min Pop Ride
Cody Rigsby
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Tuesday 8/11/20 @ 9:53 PM
255
kj
68
rpm
43
%
16
mph
Tuesday 5/12/20 @ 11:34 PM
185
kj
77
rpm
41
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 9/25/19 @ 9:38 PM
✅
200
kj
67
rpm
46
%
17
mph
Saturday 5/2/20 @ 2:0 PM
✅
202
kj
67
rpm
46
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 5/2/20 @ 1:59 PM
170
kj
63
rpm
45
%
16
mph
Friday 1/24/20 @ 12:44 PM
✅
200
kj
71
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 1/22/20 @ 8:52 PM
163
kj
60
rpm
46
%
15
mph
Tuesday 4/7/20 @ 11:56 PM
✅
146
kj
81
rpm
42
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Monday 4/13/20 @ 6:1 PM
102
kj
67
rpm
41
%
15
mph
Sunday 1/12/20 @ 6:35 PM
✅
215
kj
76
rpm
43
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Sunday 1/12/20 @ 2:6 PM
155
kj
63
rpm
44
%
15
mph
Thursday 12/26/19 @ 7:41 PM
✅
214
kj
73
rpm
44
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 12/27/19 @ 1:48 AM
170
kj
61
rpm
46
%
15
mph
Monday 6/24/19 @ 11:43 AM
✅
190
kj
74
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
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Friday 10/25/19 @ 7:51 PM
175
kj
65
rpm
45
%
16
mph
Sunday 6/30/19 @ 3:46 PM
✅
201
kj
77
rpm
43
%
17
mph
30 min Madonna Ride
Robin Arzón
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Sunday 6/30/19 @ 2:20 PM
163
kj
70
rpm
41
%
15
mph
Previous Workouts
Next Workouts
1womancarnival
☀️ Denver ☀️
41 🔥
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
3
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
211
kj
Friday 12/18/20
167
kj
Monday 12/28/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
302
kj
Saturday 8/15/20
255
kj
Tuesday 8/11/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
185
kj
Tuesday 5/12/20
✅
200
kj
Wednesday 9/25/19
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
202
kj
Saturday 5/2/20
170
kj
Saturday 5/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
200
kj
Friday 1/24/20
163
kj
Wednesday 1/22/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
146
kj
Tuesday 4/7/20
102
kj
Monday 4/13/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
215
kj
Sunday 1/12/20
155
kj
Sunday 1/12/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
214
kj
Thursday 12/26/19
170
kj
Friday 12/27/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
190
kj
Monday 6/24/19
175
kj
Friday 10/25/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
201
kj
Sunday 6/30/19
163
kj
Sunday 6/30/19
Previous Workouts
Next Workouts