Shake and Bake

Workouts

Friday 12/18/20 @ 7:27 PM
211kj
89rpm
38%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/28/20 @ 11:9 PM
167kj
69rpm
42%
16mph
Saturday 8/15/20 @ 10:24 PM
302kj
79rpm
41%
17mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 9:53 PM
255kj
68rpm
43%
16mph
Tuesday 5/12/20 @ 11:34 PM
185kj
77rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Wednesday 9/25/19 @ 9:38 PM
200kj
67rpm
46%
17mph
Saturday 5/2/20 @ 2:0 PM
202kj
67rpm
46%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:59 PM
170kj
63rpm
45%
16mph
Friday 1/24/20 @ 12:44 PM
200kj
71rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 8:52 PM
163kj
60rpm
46%
15mph
Tuesday 4/7/20 @ 11:56 PM
146kj
81rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 4/13/20 @ 6:1 PM
102kj
67rpm
41%
15mph
Sunday 1/12/20 @ 6:35 PM
215kj
76rpm
43%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 2:6 PM
155kj
63rpm
44%
15mph
Thursday 12/26/19 @ 7:41 PM
214kj
73rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/27/19 @ 1:48 AM
170kj
61rpm
46%
15mph
Monday 6/24/19 @ 11:43 AM
190kj
74rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Friday 10/25/19 @ 7:51 PM
175kj
65rpm
45%
16mph
Sunday 6/30/19 @ 3:46 PM
201kj
77rpm
43%
17mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 2:20 PM
163kj
70rpm
41%
15mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
211 kj
Friday 12/18/20
167 kj
Monday 12/28/20
45 min Pop Ride
Cody Rigsby
302 kj
Saturday 8/15/20
255 kj
Tuesday 8/11/20
30 min Lizzo Ride
Robin Arzón
185 kj
Tuesday 5/12/20
200 kj
Wednesday 9/25/19
30 min Together We Ride: Live from Home
Robin Arzón
202 kj
Saturday 5/2/20
170 kj
Saturday 5/2/20
30 min XOXO, Cody
Cody Rigsby
200 kj
Friday 1/24/20
163 kj
Wednesday 1/22/20
20 min 2000s Ride
Cody Rigsby
146 kj
Tuesday 4/7/20
102 kj
Monday 4/13/20
30 min Two for One: Groove Ride
Cody & Emma
215 kj
Sunday 1/12/20
155 kj
Sunday 1/12/20
30 min Live DJ Ride
Cody Rigsby
214 kj
Thursday 12/26/19
170 kj
Friday 12/27/19
30 min Pop Ride
Cody Rigsby
190 kj
Monday 6/24/19
175 kj
Friday 10/25/19
30 min Madonna Ride
Robin Arzón
201 kj
Sunday 6/30/19
163 kj
Sunday 6/30/19