Shake and Bake
Workouts
Tuesday 11/21/23 @ 2:47 PM
✅
208kj
84rpm
40%
17mph
Sunday 11/12/23 @ 2:49 PM
178kj
67rpm
42%
14mph
Wednesday 3/10/21 @ 12:28 AM
✅
212kj
75rpm
43%
17mph
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 12:32 AM
✅
249kj
78rpm
46%
18mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Thursday 9/17/20 @ 11:52 PM
✅
226kj
81rpm
42%
18mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Friday 8/14/20 @ 12:35 PM
✅
210kj
81rpm
41%
17mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 12:39 AM
✅
156kj
90rpm
39%
18mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Saturday 2/8/20 @ 5:52 PM
✅
219kj
81rpm
42%
17mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Thursday 4/23/20 @ 4:18 PM
✅
209kj
77rpm
43%
17mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Tuesday 4/21/20 @ 12:22 AM
✅
128kj
79rpm
41%
17mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Monday 10/7/19 @ 11:39 AM
✅
294kj
71rpm
45%
17mph
Sunday 10/6/19 @ 6:31 PM
kj
rpm
%
0mph
Workouts
178
kj
Sunday 11/12/23
0
kj
Tuesday 11/10/20
0
kj
Wednesday 4/22/20