Shake and Bake
Workouts
Thursday 2/3/22 @ 1:5 PM
✅
476kj
81rpm
48%
20mph
Thursday 2/3/22 @ 8:23 PM
360kj
93rpm
38%
18mph
Monday 11/19/18 @ 12:37 PM
207kj
84rpm
39%
17mph
Wednesday 8/15/18 @ 1:16 AM
✅
332kj
92rpm
45%
20mph
Wednesday 6/20/18 @ 11:33 AM
✅
525kj
86rpm
48%
21mph
Thursday 6/21/18 @ 4:39 PM
451kj
89rpm
45%
20mph
Wednesday 10/24/18 @ 11:54 AM
✅
468kj
80rpm
49%
20mph
Friday 7/6/18 @ 3:51 AM
385kj
81rpm
45%
19mph
Tuesday 9/25/18 @ 11:48 AM
✅
467kj
84rpm
46%
20mph
Wednesday 6/13/18 @ 12:38 AM
439kj
90rpm
43%
19mph
Saturday 8/25/18 @ 11:38 AM
✅
533kj
84rpm
49%
21mph
Friday 8/24/18 @ 1:51 AM
490kj
87rpm
46%
20mph
Sunday 8/5/18 @ 11:42 AM
✅
522kj
86rpm
48%
21mph
Sunday 8/5/18 @ 10:33 PM
436kj
90rpm
43%
20mph
Wednesday 7/11/18 @ 11:34 AM
✅
360kj
82rpm
50%
21mph
Wednesday 7/11/18 @ 10:19 PM
310kj
78rpm
48%
19mph
Monday 6/18/18 @ 11:31 AM
✅
488kj
90rpm
46%
21mph
Sunday 6/10/18 @ 3:23 AM
377kj
89rpm
42%
19mph
Saturday 4/14/18 @ 11:42 AM
✅
483kj
82rpm
48%
20mph
Sunday 4/15/18 @ 10:29 PM
375kj
78rpm
44%
18mph
Workouts
451
kj
Thursday 6/21/18
385
kj
Friday 7/6/18
377
kj
Sunday 6/10/18