Shake and Bake
VS
Workouts
Tuesday 3/9/21 @ 5:31 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 2:9 PM
✅
155kj
87rpm
34%
15mph
Wednesday 11/18/20 @ 6:17 PM
✅
159kj
72rpm
39%
15mph
Wednesday 11/11/20 @ 12:26 PM
157kj
85rpm
35%
15mph
Tuesday 9/15/20 @ 4:41 PM
✅
88kj
79rpm
32%
13mph
Wednesday 9/9/20 @ 3:16 PM
75kj
65rpm
37%
13mph
Thursday 1/23/20 @ 12:7 PM
✅
134kj
69rpm
38%
14mph
Monday 2/3/20 @ 5:55 PM
117kj
74rpm
34%
14mph
Tuesday 10/1/19 @ 6:48 PM
✅
126kj
64rpm
39%
13mph
Thursday 1/9/20 @ 7:56 PM
119kj
65rpm
38%
14mph
Tuesday 11/19/19 @ 12:10 PM
✅
113kj
64rpm
36%
12mph
Thursday 12/19/19 @ 7:48 PM
100kj
64rpm
35%
12mph
Monday 11/4/19 @ 8:57 PM
126kj
70rpm
34%
13mph
Monday 11/11/19 @ 6:0 PM
✅
146kj
79rpm
35%
14mph
Wednesday 8/7/19 @ 6:59 PM
✅
130kj
69rpm
37%
13mph
Tuesday 8/27/19 @ 8:22 PM
124kj
73rpm
35%
14mph
Monday 7/15/19 @ 4:29 PM
✅
135kj
64rpm
40%
14mph
Monday 7/29/19 @ 7:15 PM
99kj
63rpm
36%
13mph
Friday 1/18/19 @ 5:38 PM
119kj
68rpm
36%
13mph
Tuesday 1/15/19 @ 9:52 PM
✅
121kj
55rpm
43%
14mph
1timeatbandcamp
ATL #Boocrew
26
🔥
VS
butterflygypsy
🦋NJ 💜 #Vets 🇺🇸
21
Workouts
157
kj
Wednesday 11/11/20