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Shake and Bake
1timeatbandcamp
ATL #Boocrew
0
Beat bayernbuckeye
VS
bayernbuckeye
Bavaria 🥨
50 🔥
Beat 1timeatbandcamp
Workouts
Previous Workouts
Next Workouts
Tuesday 3/9/21 @ 5:31 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
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Thursday 11/12/20 @ 8:40 PM
✅
181
kj
56
rpm
49
%
16
mph
Monday 10/26/20 @ 4:2 PM
135
kj
74
rpm
36
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 1/20/21 @ 1:50 AM
✅
205
kj
61
rpm
49
%
17
mph
Thursday 1/30/20 @ 11:47 AM
139
kj
74
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 1/29/20 @ 11:30 PM
✅
260
kj
67
rpm
51
%
19
mph
Wednesday 8/7/19 @ 6:59 PM
130
kj
69
rpm
37
%
13
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 4/14/20 @ 9:48 PM
✅
246
kj
63
rpm
52
%
18
mph
Monday 1/13/20 @ 12:11 PM
125
kj
59
rpm
39
%
13
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 1/10/20 @ 9:57 PM
✅
218
kj
60
rpm
51
%
17
mph
Saturday 12/21/19 @ 5:17 PM
114
kj
63
rpm
36
%
12
mph
30 min Holiday Ride
Cody Rigsby
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Sunday 12/22/19 @ 11:17 PM
✅
247
kj
66
rpm
50
%
18
mph
Tuesday 11/19/19 @ 12:10 PM
113
kj
64
rpm
36
%
12
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 11/9/19 @ 9:30 PM
✅
234
kj
67
rpm
49
%
18
mph
Tuesday 11/12/19 @ 11:43 AM
119
kj
69
rpm
36
%
13
mph
30 min 2000s Ride
Cody Rigsby
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Share
Monday 11/18/19 @ 12:5 AM
✅
263
kj
69
rpm
50
%
19
mph
Monday 11/4/19 @ 8:57 PM
126
kj
70
rpm
34
%
13
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Thursday 11/7/19 @ 1:56 AM
✅
275
kj
76
rpm
48
%
19
mph
Thursday 10/17/19 @ 8:29 PM
152
kj
54
rpm
36
%
10
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
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Tuesday 10/15/19 @ 11:27 PM
✅
347
kj
69
rpm
47
%
18
mph
Previous Workouts
Next Workouts
1timeatbandcamp
ATL #Boocrew
0
Beat bayernbuckeye
VS
bayernbuckeye
Bavaria 🥨
50 🔥
Beat 1timeatbandcamp
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Tuesday 3/9/21
✅
181
kj
Thursday 11/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
135
kj
Monday 10/26/20
✅
205
kj
Wednesday 1/20/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
139
kj
Thursday 1/30/20
✅
260
kj
Wednesday 1/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
130
kj
Wednesday 8/7/19
✅
246
kj
Tuesday 4/14/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
125
kj
Monday 1/13/20
✅
218
kj
Friday 1/10/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
114
kj
Saturday 12/21/19
✅
247
kj
Sunday 12/22/19
30 min Pop Ride
Cody Rigsby
View Class
Share
113
kj
Tuesday 11/19/19
✅
234
kj
Saturday 11/9/19
30 min 2000s Ride
Cody Rigsby
View Class
Share
119
kj
Tuesday 11/12/19
✅
263
kj
Monday 11/18/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
126
kj
Monday 11/4/19
✅
275
kj
Thursday 11/7/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
152
kj
Thursday 10/17/19
✅
347
kj
Tuesday 10/15/19
Previous Workouts
Next Workouts