Shake and Bake

Workouts

Saturday 11/7/20 @ 7:41 PM
138kj
78rpm
34%
14mph
30 min 2000s Ride
Alex Toussaint
Monday 10/19/20 @ 11:23 PM
✅
278kj
84rpm
45%
19mph
Monday 8/17/20 @ 7:45 PM
126kj
69rpm
37%
13mph
30 min 90s Pop Ride
Cody Rigsby
Friday 7/10/20 @ 5:4 AM
✅
266kj
78rpm
46%
19mph

Workouts

30 min 2000s Ride
Alex Toussaint
138 kj
Saturday 11/7/20
✅ 278 kj
Monday 10/19/20
30 min 90s Pop Ride
Cody Rigsby
126 kj
Monday 8/17/20
✅ 266 kj
Friday 7/10/20