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Shake and Bake
1timeatbandcamp
ATL #Boocrew
0
Beat archnessmunster
VS
archnessmunster
San Diego
53 π₯
Beat 1timeatbandcamp
Workouts
Previous Workouts
Next Workouts
Saturday 2/6/21 @ 7:59 PM
149
kj
79
rpm
36
%
15
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Wednesday 1/19/22 @ 6:18 PM
β
401
kj
78
rpm
54
%
22
mph
Monday 10/26/20 @ 4:2 PM
135
kj
74
rpm
36
%
14
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 10/27/20 @ 12:40 PM
β
308
kj
80
rpm
47
%
20
mph
Thursday 1/30/20 @ 11:47 AM
139
kj
74
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 2/3/20 @ 1:46 PM
β
333
kj
75
rpm
51
%
20
mph
Monday 1/13/20 @ 12:11 PM
125
kj
59
rpm
39
%
13
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 1/17/20 @ 1:49 PM
β
390
kj
74
rpm
55
%
22
mph
Wednesday 11/20/19 @ 12:15 PM
117
kj
60
rpm
39
%
12
mph
30 min 80s Pop Ride
Kendall Toole
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Thursday 11/14/19 @ 1:38 PM
β
220
kj
70
rpm
45
%
17
mph
Tuesday 11/19/19 @ 12:10 PM
113
kj
64
rpm
36
%
12
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 11/12/19 @ 1:59 PM
β
173
kj
69
rpm
42
%
15
mph
Monday 11/4/19 @ 8:57 PM
126
kj
70
rpm
34
%
13
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 11/4/19 @ 1:29 PM
β
167
kj
73
rpm
40
%
15
mph
Thursday 9/12/19 @ 6:16 PM
149
kj
67
rpm
41
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/11/19 @ 1:16 PM
β
177
kj
68
rpm
42
%
15
mph
Monday 9/9/19 @ 8:30 PM
126
kj
68
rpm
36
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 9/9/19 @ 12:36 PM
β
165
kj
67
rpm
41
%
15
mph
Wednesday 8/7/19 @ 6:59 PM
130
kj
69
rpm
37
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 8/7/19 @ 12:41 PM
β
183
kj
69
rpm
42
%
15
mph
Previous Workouts
Next Workouts
1timeatbandcamp
ATL #Boocrew
0
Beat archnessmunster
VS
archnessmunster
San Diego
53 π₯
Beat 1timeatbandcamp
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
149
kj
Saturday 2/6/21
β
401
kj
Wednesday 1/19/22
30 min Pop Ride
Cody Rigsby
View Class
Share
135
kj
Monday 10/26/20
β
308
kj
Tuesday 10/27/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
139
kj
Thursday 1/30/20
β
333
kj
Monday 2/3/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
125
kj
Monday 1/13/20
β
390
kj
Friday 1/17/20
30 min 80s Pop Ride
Kendall Toole
View Class
Share
117
kj
Wednesday 11/20/19
β
220
kj
Thursday 11/14/19
30 min Pop Ride
Cody Rigsby
View Class
Share
113
kj
Tuesday 11/19/19
β
173
kj
Tuesday 11/12/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
126
kj
Monday 11/4/19
β
167
kj
Monday 11/4/19
30 min Pop Ride
Cody Rigsby
View Class
Share
149
kj
Thursday 9/12/19
β
177
kj
Wednesday 9/11/19
30 min Pop Ride
Cody Rigsby
View Class
Share
126
kj
Monday 9/9/19
β
165
kj
Monday 9/9/19
30 min Pop Ride
Cody Rigsby
View Class
Share
130
kj
Wednesday 8/7/19
β
183
kj
Wednesday 8/7/19
Previous Workouts
Next Workouts