Shake and Bake
Workouts
Thursday 5/28/20 @ 2:16 PM
259kj
87rpm
36%
16mph
Saturday 9/2/23 @ 5:22 PM
✅
463kj
83rpm
47%
20mph
Tuesday 10/12/21 @ 5:3 PM
303kj
82rpm
39%
17mph
Thursday 12/1/22 @ 12:55 PM
✅
477kj
92rpm
44%
20mph
Tuesday 8/2/22 @ 10:34 PM
118kj
69rpm
44%
16mph
Tuesday 8/2/22 @ 6:30 PM
✅
231kj
81rpm
50%
21mph
Monday 12/13/21 @ 1:21 PM
193kj
78rpm
40%
16mph
Sunday 11/7/21 @ 3:19 PM
✅
269kj
78rpm
47%
19mph
Saturday 7/25/20 @ 8:16 PM
370kj
89rpm
36%
16mph
Wednesday 7/15/20 @ 10:25 PM
✅
570kj
80rpm
47%
20mph
Wednesday 10/14/20 @ 11:29 PM
191kj
84rpm
39%
16mph
Wednesday 10/14/20 @ 11:27 PM
✅
280kj
81rpm
46%
19mph
Saturday 10/10/20 @ 7:24 PM
411kj
85rpm
39%
17mph
Sunday 10/11/20 @ 2:54 PM
✅
595kj
85rpm
45%
20mph
Saturday 6/20/20 @ 1:13 PM
573kj
81rpm
39%
17mph
Monday 6/22/20 @ 8:29 PM
✅
951kj
91rpm
45%
20mph
Friday 5/1/20 @ 2:39 PM
177kj
82rpm
38%
16mph
Friday 6/19/20 @ 9:37 PM
✅
296kj
93rpm
42%
20mph
Tuesday 6/9/20 @ 6:31 PM
175kj
85rpm
36%
16mph
Sunday 6/7/20 @ 4:53 PM
✅
294kj
86rpm
45%
20mph
Workouts
370
kj
Saturday 7/25/20
573
kj
Saturday 6/20/20
177
kj
Friday 5/1/20
175
kj
Tuesday 6/9/20