Shake and Bake
Workouts
Tuesday 10/12/21 @ 5:3 PM
303kj
82rpm
39%
17mph
Thursday 10/14/21 @ 1:53 AM
✅
595kj
75rpm
56%
22mph
Saturday 7/25/20 @ 8:16 PM
370kj
89rpm
36%
16mph
Wednesday 3/10/21 @ 2:42 AM
✅
830kj
84rpm
53%
23mph
Wednesday 10/14/20 @ 11:29 PM
191kj
84rpm
39%
16mph
Thursday 10/15/20 @ 2:48 AM
✅
412kj
87rpm
51%
23mph
Saturday 10/10/20 @ 7:24 PM
411kj
85rpm
39%
17mph
Thursday 10/8/20 @ 1:22 AM
✅
860kj
87rpm
52%
23mph
Wednesday 7/8/20 @ 7:6 PM
278kj
88rpm
36%
16mph
Sunday 9/29/19 @ 12:39 AM
✅
629kj
92rpm
49%
23mph
Wednesday 6/10/20 @ 11:21 AM
277kj
85rpm
37%
16mph
Tuesday 6/9/20 @ 2:7 AM
✅
659kj
88rpm
52%
23mph
Tuesday 6/9/20 @ 6:31 PM
175kj
85rpm
36%
16mph
Thursday 6/4/20 @ 12:54 AM
✅
395kj
98rpm
46%
22mph
Friday 5/15/20 @ 2:33 PM
283kj
89rpm
36%
16mph
Wednesday 5/13/20 @ 2:29 AM
✅
632kj
90rpm
50%
23mph
Friday 5/1/20 @ 2:39 PM
177kj
82rpm
38%
16mph
Sunday 3/22/20 @ 1:51 AM
✅
393kj
96rpm
47%
22mph
Friday 3/20/20 @ 6:42 PM
305kj
86rpm
34%
15mph
Saturday 9/14/19 @ 5:42 PM
✅
922kj
0rpm
0%
0mph
Workouts
370
kj
Saturday 7/25/20
175
kj
Tuesday 6/9/20
177
kj
Friday 5/1/20
305
kj
Friday 3/20/20