Shake and Bake
Workouts
Tuesday 6/18/19 @ 9:24 PM
244kj
72rpm
40%
15mph
Friday 10/14/22 @ 3:33 AM
✅
287kj
82rpm
38%
16mph
Saturday 5/2/20 @ 1:52 PM
190kj
75rpm
41%
16mph
Tuesday 5/5/20 @ 7:46 AM
✅
220kj
79rpm
42%
17mph
Wednesday 1/16/19 @ 11:30 PM
251kj
76rpm
38%
15mph
Sunday 10/21/18 @ 10:34 AM
✅
276kj
78rpm
40%
16mph
Wednesday 1/9/19 @ 11:41 PM
✅
108kj
80rpm
37%
15mph
Thursday 10/18/18 @ 8:46 AM
104kj
77rpm
36%
14mph
Wednesday 1/9/19 @ 12:38 AM
94kj
69rpm
43%
16mph
Tuesday 10/16/18 @ 8:22 AM
✅
97kj
88rpm
37%
16mph
Saturday 3/24/18 @ 4:14 PM
✅
135kj
75rpm
43%
17mph
Friday 3/30/18 @ 8:36 AM
118kj
80rpm
38%
16mph
Sunday 1/28/18 @ 1:51 PM
✅
113kj
70rpm
42%
16mph
Sunday 3/25/18 @ 11:57 AM
109kj
77rpm
40%
16mph
Thursday 9/28/17 @ 10:2 PM
✅
194kj
86rpm
39%
17mph
Wednesday 4/19/17 @ 5:39 PM
169kj
90rpm
34%
15mph
Friday 7/21/17 @ 9:36 PM
283kj
80rpm
40%
16mph
Sunday 7/23/17 @ 11:27 AM
✅
291kj
84rpm
39%
17mph
Friday 7/7/17 @ 9:39 PM
262kj
67rpm
43%
15mph
Friday 7/14/17 @ 9:10 AM
✅
267kj
75rpm
39%
15mph
Workouts
190
kj
Saturday 5/2/20
169
kj
Wednesday 4/19/17