Shake and Bake

Workouts

Tuesday 1/26/21 @ 1:7 AM
✅
54kj
57rpm
48%
15mph
10 min Climb Ride
Alex Toussaint
Wednesday 1/27/21 @ 12:42 AM
26kj
41rpm
45%
11mph
Thursday 11/28/19 @ 3:54 PM
✅
154kj
76rpm
41%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:59 PM
99kj
37rpm
45%
10mph
Wednesday 3/25/20 @ 5:47 PM
✅
131kj
77rpm
42%
17mph
20 min Pop Ride
Ally Love
Thursday 3/26/20 @ 1:41 PM
46kj
37rpm
46%
11mph
Sunday 3/22/20 @ 2:26 PM
✅
115kj
79rpm
39%
16mph
20 min 80s Ride
Robin Arzón
Thursday 8/8/19 @ 6:18 PM
60kj
43rpm
45%
12mph
Thursday 3/19/20 @ 2:25 PM
✅
175kj
82rpm
38%
16mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:30 PM
107kj
50rpm
44%
13mph
Monday 8/21/17 @ 10:53 PM
✅
70kj
68rpm
47%
17mph
10 min Climb Ride
Hannah Corbin
Monday 11/4/19 @ 8:29 PM
21kj
35rpm
45%
10mph
Monday 5/20/19 @ 10:33 PM
✅
159kj
80rpm
37%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 1:54 AM
68kj
37rpm
44%
10mph
Thursday 5/24/18 @ 11:12 AM
✅
134kj
78rpm
42%
17mph
20 min HIIT Ride
Robin Arzón
Monday 12/31/18 @ 5:51 PM
41kj
44rpm
36%
9mph
Monday 7/11/16 @ 10:29 PM
✅
104kj
67rpm
47%
17mph
15 min Climb Ride
Hannah Corbin
Thursday 12/27/18 @ 11:15 AM
64kj
51rpm
46%
14mph
Monday 2/19/18 @ 10:52 PM
✅
314kj
78rpm
42%
17mph
45 min PyeongChang Ride
Robin Arzón
Monday 11/26/18 @ 9:14 PM
122kj
48rpm
40%
11mph

Workouts

10 min Climb Ride
Alex Toussaint
✅ 54 kj
Tuesday 1/26/21
26 kj
Wednesday 1/27/21
45 min Turkey Burn Ride
Robin Arzón
✅ 154 kj
Thursday 11/28/19
99 kj
Thursday 11/28/19
20 min Pop Ride
Ally Love
✅ 131 kj
Wednesday 3/25/20
46 kj
Thursday 3/26/20
20 min 80s Ride
Robin Arzón
✅ 115 kj
Sunday 3/22/20
60 kj
Thursday 8/8/19
30 min Together We Ride
Robin Arzón
✅ 175 kj
Thursday 3/19/20
107 kj
Thursday 3/19/20
10 min Climb Ride
Hannah Corbin
✅ 70 kj
Monday 8/21/17
21 kj
Monday 11/4/19
30 min Backstreet Boys Ride
Cody Rigsby
✅ 159 kj
Monday 5/20/19
68 kj
Saturday 5/18/19
20 min HIIT Ride
Robin Arzón
✅ 134 kj
Thursday 5/24/18
41 kj
Monday 12/31/18
15 min Climb Ride
Hannah Corbin
✅ 104 kj
Monday 7/11/16
64 kj
Thursday 12/27/18
45 min PyeongChang Ride
Robin Arzón
✅ 314 kj
Monday 2/19/18
122 kj
Monday 11/26/18