Shake and Bake
Workouts
Tuesday 9/26/23 @ 4:8 PM
✅
1395kj
75rpm
49%
35mph
Wednesday 9/27/23 @ 10:7 AM
182kj
68rpm
43%
16mph
Wednesday 2/23/22 @ 9:37 PM
✅
106kj
67rpm
47%
17mph
Saturday 8/26/23 @ 5:40 PM
83kj
55rpm
48%
15mph
Saturday 2/19/22 @ 6:27 PM
175kj
75rpm
41%
16mph
Thursday 2/17/22 @ 10:52 AM
✅
211kj
76rpm
43%
17mph
Wednesday 4/28/21 @ 4:45 PM
273kj
73rpm
41%
16mph
Sunday 5/1/22 @ 10:5 PM
✅
303kj
66rpm
46%
17mph
Friday 5/21/21 @ 9:27 PM
✅
285kj
77rpm
40%
16mph
Tuesday 4/26/22 @ 10:15 AM
284kj
74rpm
41%
16mph
Saturday 3/19/22 @ 10:23 AM
133kj
85rpm
32%
14mph
Thursday 2/24/22 @ 10:55 AM
✅
183kj
87rpm
36%
16mph
Tuesday 11/2/21 @ 4:17 PM
185kj
75rpm
41%
16mph
Wednesday 11/10/21 @ 10:30 AM
✅
185kj
74rpm
41%
16mph
Tuesday 10/19/21 @ 5:34 PM
179kj
65rpm
46%
16mph
Wednesday 10/20/21 @ 4:58 PM
✅
209kj
68rpm
48%
17mph
Thursday 8/12/21 @ 3:39 AM
143kj
0rpm
0%
0mph
Wednesday 8/11/21 @ 10:11 AM
✅
180kj
66rpm
45%
16mph
Tuesday 7/20/21 @ 9:39 AM
✅
321kj
80rpm
37%
15mph
Friday 8/6/21 @ 9:15 AM
234kj
81rpm
32%
13mph
Workouts
175
kj
Saturday 2/19/22
133
kj
Saturday 3/19/22
179
kj
Tuesday 10/19/21
234
kj
Friday 8/6/21