Shake and Bake

Workouts

Sunday 4/19/20 @ 1:27 AM
✅
181kj
76rpm
47%
19mph
20 min 2000s Ride
Kendall Toole
Friday 4/17/20 @ 1:28 PM
126kj
73rpm
42%
16mph
Friday 6/9/23 @ 2:35 PM
✅
213kj
71rpm
44%
17mph
30 min The Little Mermaid Ride
Tunde Oyeneyin
Saturday 6/10/23 @ 12:51 PM
kj
rpm
%
0mph
Saturday 2/19/22 @ 5:2 PM
✅
278kj
76rpm
49%
20mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 2/19/22 @ 11:10 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 12:35 AM
✅
388kj
77rpm
46%
19mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 3/6/21 @ 1:42 AM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 5:40 AM
✅
114kj
75rpm
40%
16mph
20 min Beginner Ride
Tunde Oyeneyin
Friday 10/9/20 @ 3:58 AM
kj
rpm
%
0mph
Thursday 7/23/20 @ 3:2 PM
✅
342kj
73rpm
44%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 9:44 PM
✅
243kj
71rpm
47%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 7/12/20 @ 2:26 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 5:39 AM
✅
157kj
70rpm
49%
18mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Monday 6/8/20 @ 1:17 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 2:17 PM
✅
125kj
86rpm
44%
19mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 1:59 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 1:2 AM
178kj
67rpm
43%
15mph
30 min Pop Ride
Tunde Oyeneyin
Sunday 4/5/20 @ 9:37 PM
✅
208kj
74rpm
44%
17mph

Workouts

20 min 2000s Ride
Kendall Toole
✅ 181 kj
Sunday 4/19/20
126 kj
Friday 4/17/20
30 min The Little Mermaid Ride
Tunde Oyeneyin
✅ 213 kj
Friday 6/9/23
kj
Saturday 6/10/23
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 278 kj
Saturday 2/19/22
kj
Saturday 2/19/22
45 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 388 kj
Sunday 3/7/21
kj
Saturday 3/6/21
20 min Beginner Ride
Tunde Oyeneyin
✅ 114 kj
Tuesday 1/19/21
kj
Friday 10/9/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 342 kj
Thursday 7/23/20
kj
Wednesday 7/22/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 243 kj
Tuesday 7/14/20
kj
Sunday 7/12/20
20 min 2010s Pop Ride
Tunde Oyeneyin
✅ 157 kj
Thursday 6/18/20
kj
Monday 6/8/20
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 125 kj
Thursday 4/23/20
kj
Thursday 4/23/20
30 min Pop Ride
Tunde Oyeneyin
178 kj
Monday 3/23/20
✅ 208 kj
Sunday 4/5/20