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Shake and Bake
1queenp
ATL
115 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
25
Beat 1queenp
Workouts
Previous Workouts
Next Workouts
Tuesday 6/28/22 @ 5:47 PM
164
kj
68
rpm
41
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
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Saturday 8/15/20 @ 4:56 PM
✅
170
kj
69
rpm
42
%
16
mph
Tuesday 5/17/22 @ 4:42 PM
✅
94
kj
75
rpm
36
%
14
mph
20 min Low Impact Ride
Alex Toussaint
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Wednesday 4/20/22 @ 11:8 PM
38
kj
79
rpm
23
%
10
mph
Monday 2/7/22 @ 6:46 PM
✅
270
kj
58
rpm
49
%
14
mph
45 min Hip Hop Ride
Alex Toussaint
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Monday 8/3/20 @ 6:14 PM
220
kj
49
rpm
48
%
13
mph
Sunday 3/1/20 @ 2:1 AM
✅
293
kj
68
rpm
45
%
16
mph
45 min Hip Hop Ride
Alex Toussaint
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Monday 2/3/20 @ 11:38 PM
108
kj
65
rpm
32
%
11
mph
Thursday 3/3/22 @ 7:1 PM
✅
147
kj
71
rpm
39
%
14
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Thursday 3/10/22 @ 12:10 AM
123
kj
69
rpm
38
%
14
mph
Tuesday 2/22/22 @ 5:53 PM
✅
177
kj
72
rpm
41
%
15
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Saturday 2/12/22 @ 3:38 PM
134
kj
70
rpm
38
%
14
mph
Sunday 4/19/20 @ 8:27 PM
✅
166
kj
90
rpm
35
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 4/18/20 @ 8:40 PM
144
kj
83
rpm
34
%
15
mph
Saturday 6/20/20 @ 4:0 PM
✅
525
kj
75
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/16/20 @ 8:22 PM
479
kj
74
rpm
40
%
15
mph
Wednesday 3/18/20 @ 11:30 PM
244
kj
64
rpm
43
%
14
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 3/9/20 @ 10:25 PM
✅
275
kj
63
rpm
47
%
16
mph
Thursday 10/3/19 @ 12:41 PM
152
kj
58
rpm
45
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 3/3/20 @ 10:58 PM
✅
174
kj
64
rpm
45
%
15
mph
Previous Workouts
Next Workouts
1queenp
ATL
115 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
25
Beat 1queenp
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
164
kj
Tuesday 6/28/22
✅
170
kj
Saturday 8/15/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
94
kj
Tuesday 5/17/22
38
kj
Wednesday 4/20/22
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
270
kj
Monday 2/7/22
220
kj
Monday 8/3/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
293
kj
Sunday 3/1/20
108
kj
Monday 2/3/20
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
147
kj
Thursday 3/3/22
123
kj
Thursday 3/10/22
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
✅
177
kj
Tuesday 2/22/22
134
kj
Saturday 2/12/22
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
166
kj
Sunday 4/19/20
144
kj
Saturday 4/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Saturday 6/20/20
479
kj
Tuesday 6/16/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
244
kj
Wednesday 3/18/20
✅
275
kj
Monday 3/9/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
152
kj
Thursday 10/3/19
✅
174
kj
Tuesday 3/3/20
Previous Workouts
Next Workouts