Shake and Bake
Workouts
Sunday 8/9/20 @ 8:22 PM
✅
186kj
85rpm
36%
16mph
Wednesday 11/10/21 @ 12:42 AM
135kj
84rpm
31%
14mph
Saturday 3/7/20 @ 9:22 PM
✅
233kj
67rpm
50%
17mph
Friday 7/23/21 @ 11:29 AM
102kj
58rpm
34%
11mph
Monday 7/27/20 @ 2:23 AM
135kj
61rpm
41%
14mph
Sunday 7/26/20 @ 8:9 PM
✅
162kj
83rpm
36%
16mph
Monday 6/15/20 @ 1:31 PM
180kj
87rpm
36%
16mph
Thursday 6/11/20 @ 12:52 AM
✅
184kj
86rpm
37%
16mph
Thursday 6/18/20 @ 1:23 PM
279kj
84rpm
36%
16mph
Monday 7/13/20 @ 12:32 AM
✅
311kj
82rpm
39%
17mph
Friday 7/3/20 @ 4:52 PM
328kj
70rpm
40%
15mph
Friday 7/10/20 @ 4:20 PM
✅
408kj
81rpm
40%
17mph
Saturday 6/27/20 @ 2:50 PM
356kj
81rpm
38%
16mph
Friday 6/26/20 @ 12:25 AM
✅
363kj
75rpm
40%
16mph
Wednesday 6/24/20 @ 1:2 PM
282kj
85rpm
37%
16mph
Tuesday 6/23/20 @ 12:26 AM
✅
300kj
85rpm
38%
17mph
Monday 6/8/20 @ 1:5 PM
353kj
78rpm
39%
16mph
Saturday 6/6/20 @ 1:36 AM
✅
366kj
74rpm
41%
16mph
Workouts
135
kj
Wednesday 11/10/21
102
kj
Friday 7/23/21
135
kj
Monday 7/27/20
180
kj
Monday 6/15/20
356
kj
Saturday 6/27/20
353
kj
Monday 6/8/20