Shake and Bake

Workouts

Monday 12/27/21 @ 9:21 PM
63kj
63rpm
34%
12mph
20 min Pop Ride
Cody Rigsby
Friday 12/31/21 @ 2:16 PM
βœ…
102kj
80rpm
37%
15mph
Tuesday 11/30/21 @ 12:20 AM
47kj
67rpm
33%
12mph
15 min Groove Ride
Cody Rigsby
Wednesday 2/24/21 @ 1:10 AM
βœ…
87kj
76rpm
40%
16mph
Friday 11/15/19 @ 9:12 PM
114kj
64rpm
38%
13mph
30 min The Jess King Experience
Jess King
Friday 5/14/21 @ 2:45 PM
βœ…
172kj
76rpm
41%
16mph
Wednesday 12/2/20 @ 10:30 PM
80kj
55rpm
43%
13mph
20 min Pop Ride
Cody Rigsby
Monday 11/30/20 @ 10:34 PM
βœ…
123kj
75rpm
41%
16mph
Saturday 9/19/20 @ 3:21 PM
107kj
64rpm
37%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:29 PM
βœ…
180kj
76rpm
40%
16mph
Tuesday 3/24/20 @ 9:58 PM
28kj
64rpm
33%
12mph
10 min Low Impact Ride
Sam Yo
Monday 5/18/20 @ 1:51 PM
βœ…
31kj
80rpm
28%
12mph
Tuesday 3/24/20 @ 9:36 PM
72kj
67rpm
36%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/24/20 @ 9:28 PM
βœ…
124kj
81rpm
39%
16mph
Monday 12/30/19 @ 10:36 PM
102kj
58rpm
36%
12mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/27/19 @ 9:50 PM
βœ…
168kj
73rpm
41%
16mph
Saturday 12/28/19 @ 3:35 PM
110kj
62rpm
37%
12mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 12/30/19 @ 1:34 PM
βœ…
171kj
71rpm
41%
16mph
Thursday 12/5/19 @ 10:31 PM
105kj
61rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/27/19 @ 5:21 PM
βœ…
186kj
74rpm
42%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
63 kj
Monday 12/27/21
βœ… 102 kj
Friday 12/31/21
15 min Groove Ride
Cody Rigsby
47 kj
Tuesday 11/30/21
βœ… 87 kj
Wednesday 2/24/21
30 min The Jess King Experience
Jess King
114 kj
Friday 11/15/19
βœ… 172 kj
Friday 5/14/21
20 min Pop Ride
Cody Rigsby
80 kj
Wednesday 12/2/20
βœ… 123 kj
Monday 11/30/20
30 min XOXO, Cody
Cody Rigsby
107 kj
Saturday 9/19/20
βœ… 180 kj
Friday 9/11/20
10 min Low Impact Ride
Sam Yo
28 kj
Tuesday 3/24/20
βœ… 31 kj
Monday 5/18/20
20 min Pop Ride
Cody Rigsby
72 kj
Tuesday 3/24/20
βœ… 124 kj
Tuesday 3/24/20
30 min Live DJ Ride
Cody Rigsby
102 kj
Monday 12/30/19
βœ… 168 kj
Friday 12/27/19
30 min Best of the Decade Ride
Cody Rigsby
110 kj
Saturday 12/28/19
βœ… 171 kj
Monday 12/30/19
30 min Pop Ride
Cody Rigsby
105 kj
Thursday 12/5/19
βœ… 186 kj
Wednesday 11/27/19