Shake and Bake

Workouts

Friday 10/22/21 @ 1:0 AM
284kj
85rpm
44%
19mph
30 min Low Impact Ride
Hannah Frankson
Tuesday 9/13/22 @ 8:3 PM
308kj
60rpm
59%
20mph
Thursday 5/20/21 @ 1:26 AM
203kj
84rpm
39%
17mph
30 min Big Sur Ride
Denis Morton
Friday 10/29/21 @ 5:58 PM
325kj
63rpm
57%
21mph
Wednesday 8/18/21 @ 1:55 AM
266kj
77rpm
47%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 8/18/21 @ 4:12 PM
308kj
76rpm
49%
20mph
Sunday 8/8/21 @ 12:54 AM
315kj
84rpm
47%
20mph
30 min Sweat Steady Ride
Jess King
Saturday 8/7/21 @ 10:11 PM
356kj
55rpm
66%
21mph
Tuesday 3/9/21 @ 1:43 AM
283kj
78rpm
47%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 9:28 PM
313kj
65rpm
56%
20mph
Friday 1/29/21 @ 1:9 AM
288kj
73rpm
50%
19mph
30 min Post Malone Ride
Ally Love
Friday 1/29/21 @ 4:58 PM
286kj
72rpm
50%
20mph
Thursday 11/26/20 @ 5:38 PM
463kj
90rpm
45%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 7:45 PM
455kj
64rpm
56%
20mph
Sunday 1/26/20 @ 11:26 PM
329kj
83rpm
49%
20mph
30 min Sundays with Love
Ally Love
Sunday 4/26/20 @ 8:33 PM
379kj
63rpm
61%
22mph
Tuesday 4/21/20 @ 11:8 PM
317kj
76rpm
51%
20mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 4/21/20 @ 7:38 PM
381kj
64rpm
61%
22mph
Monday 12/30/19 @ 1:9 AM
289kj
88rpm
44%
19mph
30 min Best of the Decade Ride
Alex Toussaint
Sunday 12/29/19 @ 11:8 PM
341kj
66rpm
57%
21mph

Workouts

30 min Low Impact Ride
Hannah Frankson
284 kj
Friday 10/22/21
308 kj
Tuesday 9/13/22
30 min Big Sur Ride
Denis Morton
203 kj
Thursday 5/20/21
325 kj
Friday 10/29/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
266 kj
Wednesday 8/18/21
308 kj
Wednesday 8/18/21
30 min Sweat Steady Ride
Jess King
315 kj
Sunday 8/8/21
356 kj
Saturday 8/7/21
30 min Megan Thee Stallion Ride
Kendall Toole
283 kj
Tuesday 3/9/21
313 kj
Friday 3/5/21
30 min Post Malone Ride
Ally Love
288 kj
Friday 1/29/21
286 kj
Friday 1/29/21
45 min Turkey Burn Ride
Alex Toussaint
463 kj
Thursday 11/26/20
455 kj
Thursday 11/26/20
30 min Sundays with Love
Ally Love
329 kj
Sunday 1/26/20
379 kj
Sunday 4/26/20
30 min Classic Rock Ride
Emma Lovewell
317 kj
Tuesday 4/21/20
381 kj
Tuesday 4/21/20
30 min Best of the Decade Ride
Alex Toussaint
289 kj
Monday 12/30/19
341 kj
Sunday 12/29/19