Shake and Bake
Workouts
Friday 9/30/22 @ 11:23 AM
118kj
65rpm
37%
13mph
Monday 10/3/22 @ 11:35 PM
✅
408kj
71rpm
60%
22mph
Tuesday 7/27/21 @ 11:37 AM
158kj
68rpm
41%
15mph
Friday 12/11/20 @ 7:43 PM
✅
740kj
76rpm
73%
28mph
Tuesday 11/3/20 @ 12:14 PM
162kj
68rpm
42%
15mph
Tuesday 11/3/20 @ 1:13 AM
✅
603kj
74rpm
68%
26mph
Tuesday 10/27/20 @ 11:47 AM
160kj
72rpm
40%
15mph
Tuesday 10/27/20 @ 12:7 AM
✅
513kj
67rpm
68%
24mph
Monday 3/16/20 @ 11:44 AM
✅
160kj
69rpm
42%
15mph
Sunday 3/15/20 @ 5:46 PM
153kj
15rpm
35%
3mph
Monday 4/8/19 @ 10:59 AM
130kj
73rpm
39%
15mph
Friday 4/5/19 @ 12:58 AM
✅
738kj
78rpm
72%
28mph
Thursday 11/15/18 @ 12:15 PM
141kj
76rpm
39%
16mph
Thursday 11/15/18 @ 12:57 AM
✅
741kj
76rpm
74%
28mph
Monday 11/12/18 @ 12:1 PM
140kj
69rpm
42%
16mph
Saturday 11/10/18 @ 7:44 PM
✅
816kj
84rpm
71%
29mph
Friday 9/28/18 @ 10:52 AM
144kj
73rpm
40%
16mph
Friday 9/28/18 @ 10:19 AM
✅
749kj
78rpm
72%
28mph
Monday 3/6/17 @ 10:44 AM
408kj
80rpm
42%
17mph
Saturday 2/25/17 @ 3:28 PM
✅
865kj
91rpm
51%
23mph
Workouts
140
kj
Monday 11/12/18