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Shake and Bake
1mgepistat
Oregon #ERnurselife
45 🔥
Beat amanduuuhhh
VS
amanduuuhhh
OHIO
37
Beat 1mgepistat
Workouts
Previous Workouts
Next Workouts
Tuesday 10/27/20 @ 9:22 PM
133
kj
79
rpm
41
%
17
mph
20 min Low Impact Ride
Jenn Sherman
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Saturday 1/22/22 @ 2:52 PM
✅
137
kj
80
rpm
41
%
17
mph
Monday 9/13/21 @ 3:51 PM
118
kj
81
rpm
38
%
16
mph
20 min 90s Ride
Cody Rigsby
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Monday 9/13/21 @ 7:32 PM
✅
134
kj
83
rpm
40
%
17
mph
Monday 7/12/21 @ 3:21 PM
120
kj
72
rpm
42
%
16
mph
20 min Groove Ride
Cody Rigsby
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Monday 7/12/21 @ 7:29 PM
✅
148
kj
74
rpm
45
%
17
mph
Sunday 11/1/20 @ 6:37 PM
✅
161
kj
76
rpm
46
%
18
mph
20 min 90s Ride
Cody Rigsby
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Monday 11/23/20 @ 9:27 PM
125
kj
72
rpm
43
%
16
mph
Friday 10/23/20 @ 10:16 PM
✅
145
kj
78
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
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Monday 10/19/20 @ 3:55 PM
128
kj
79
rpm
41
%
17
mph
Thursday 7/30/20 @ 5:51 PM
✅
108
kj
85
rpm
35
%
15
mph
20 min Recovery Ride
Robin Arzón
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Tuesday 1/28/20 @ 5:42 PM
90
kj
84
rpm
33
%
14
mph
Monday 4/6/20 @ 4:52 PM
240
kj
64
rpm
40
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 3/31/20 @ 8:19 PM
✅
290
kj
77
rpm
41
%
16
mph
Tuesday 3/24/20 @ 4:6 PM
204
kj
82
rpm
40
%
17
mph
30 min Together We Ride
Robin Arzón
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Share
Thursday 3/26/20 @ 9:6 PM
✅
209
kj
84
rpm
40
%
17
mph
Wednesday 2/12/20 @ 5:23 PM
204
kj
82
rpm
40
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 2/15/20 @ 2:44 PM
✅
225
kj
80
rpm
43
%
18
mph
Saturday 8/3/19 @ 4:5 PM
✅
240
kj
80
rpm
44
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Tuesday 2/11/20 @ 9:16 PM
194
kj
70
rpm
44
%
16
mph
Previous Workouts
Next Workouts
1mgepistat
Oregon #ERnurselife
45 🔥
Beat amanduuuhhh
VS
amanduuuhhh
OHIO
37
Beat 1mgepistat
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Jenn Sherman
View Class
Share
133
kj
Tuesday 10/27/20
✅
137
kj
Saturday 1/22/22
20 min 90s Ride
Cody Rigsby
View Class
Share
118
kj
Monday 9/13/21
✅
134
kj
Monday 9/13/21
20 min Groove Ride
Cody Rigsby
View Class
Share
120
kj
Monday 7/12/21
✅
148
kj
Monday 7/12/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
161
kj
Sunday 11/1/20
125
kj
Monday 11/23/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
145
kj
Friday 10/23/20
128
kj
Monday 10/19/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
108
kj
Thursday 7/30/20
90
kj
Tuesday 1/28/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
240
kj
Monday 4/6/20
✅
290
kj
Tuesday 3/31/20
30 min Together We Ride
Robin Arzón
View Class
Share
204
kj
Tuesday 3/24/20
✅
209
kj
Thursday 3/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
204
kj
Wednesday 2/12/20
✅
225
kj
Saturday 2/15/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
240
kj
Saturday 8/3/19
194
kj
Tuesday 2/11/20
Previous Workouts
Next Workouts