Shake and Bake
VS
Workouts
Monday 5/31/21 @ 5:5 PM
✅
209kj
89rpm
37%
17mph
Friday 5/28/21 @ 7:56 PM
202kj
85rpm
38%
17mph
Saturday 9/17/22 @ 4:27 PM
240kj
83rpm
36%
16mph
Monday 8/29/22 @ 10:4 PM
✅
290kj
73rpm
42%
16mph
Monday 2/22/21 @ 5:44 PM
316kj
91rpm
33%
16mph
Monday 2/22/21 @ 9:51 PM
✅
316kj
87rpm
37%
17mph
Friday 4/23/21 @ 10:31 PM
198kj
87rpm
37%
17mph
Tuesday 4/20/21 @ 8:2 PM
✅
198kj
84rpm
38%
17mph
Tuesday 3/2/21 @ 1:5 AM
✅
468kj
86rpm
40%
18mph
Friday 2/26/21 @ 9:35 PM
436kj
85rpm
39%
17mph
Sunday 2/7/21 @ 3:40 PM
✅
577kj
85rpm
41%
18mph
Saturday 2/6/21 @ 7:28 PM
525kj
82rpm
40%
17mph
Monday 11/30/20 @ 11:53 PM
✅
432kj
86rpm
39%
17mph
Monday 11/30/20 @ 9:20 PM
416kj
85rpm
39%
17mph
Saturday 1/25/20 @ 9:49 PM
✅
444kj
83rpm
41%
18mph
Thursday 9/17/20 @ 8:47 PM
398kj
82rpm
39%
17mph
Friday 9/18/20 @ 9:35 PM
172kj
82rpm
37%
16mph
Friday 9/18/20 @ 10:2 AM
✅
174kj
81rpm
38%
16mph
Sunday 2/9/20 @ 10:0 PM
✅
430kj
79rpm
42%
17mph
Tuesday 6/30/20 @ 7:50 PM
385kj
85rpm
38%
17mph
1lmichele
#PZP #StL #PSG
63
🔥
VS
rugbybeastmom
KingstonOntario
52
Workouts
202
kj
Friday 5/28/21
240
kj
Saturday 9/17/22
198
kj
Friday 4/23/21
525
kj
Saturday 2/6/21
416
kj
Monday 11/30/20
398
kj
Thursday 9/17/20
172
kj
Friday 9/18/20
385
kj
Tuesday 6/30/20