Shake and Bake
Workouts
Saturday 11/5/22 @ 9:36 PM
163kj
87rpm
34%
15mph
Sunday 9/18/22 @ 7:13 PM
✅
342kj
83rpm
48%
21mph
Tuesday 3/2/21 @ 1:5 AM
468kj
86rpm
40%
18mph
Saturday 12/12/20 @ 12:55 PM
✅
1013kj
83rpm
57%
24mph
Monday 2/22/21 @ 5:44 PM
316kj
91rpm
33%
16mph
Monday 2/22/21 @ 5:11 PM
✅
641kj
87rpm
49%
22mph
Friday 11/8/19 @ 2:2 AM
315kj
82rpm
41%
17mph
Tuesday 9/29/20 @ 8:46 PM
✅
596kj
82rpm
52%
22mph
Friday 9/18/20 @ 9:35 PM
172kj
82rpm
37%
16mph
Sunday 6/14/20 @ 8:24 PM
✅
379kj
88rpm
49%
22mph
Tuesday 4/14/20 @ 5:28 PM
230kj
87rpm
40%
18mph
Sunday 4/19/20 @ 2:17 PM
✅
422kj
91rpm
50%
23mph
Sunday 2/9/20 @ 10:0 PM
430kj
79rpm
42%
17mph
Sunday 4/12/20 @ 3:27 PM
✅
851kj
86rpm
52%
23mph
Friday 3/27/20 @ 1:2 AM
204kj
86rpm
38%
17mph
Wednesday 2/19/20 @ 4:30 PM
✅
449kj
92rpm
51%
23mph
Monday 2/17/20 @ 3:7 AM
kj
rpm
%
0mph
Sunday 9/8/19 @ 6:23 PM
✅
819kj
89rpm
50%
22mph
Sunday 7/1/18 @ 2:46 PM
333kj
79rpm
43%
17mph
Sunday 7/1/18 @ 2:46 PM
✅
688kj
80rpm
57%
23mph
Workouts
163
kj
Saturday 11/5/22
315
kj
Friday 11/8/19
172
kj
Friday 9/18/20
230
kj
Tuesday 4/14/20
430
kj
Sunday 2/9/20
204
kj
Friday 3/27/20