Shake and Bake
Workouts
Tuesday 12/27/22 @ 12:25 PM
75kj
32rpm
53%
11mph
Tuesday 12/27/22 @ 3:20 PM
✅
295kj
81rpm
47%
20mph
Wednesday 2/17/21 @ 12:28 AM
70kj
37rpm
46%
10mph
Wednesday 2/17/21 @ 11:36 AM
✅
198kj
81rpm
40%
17mph
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
Thursday 12/31/20 @ 3:58 PM
✅
230kj
81rpm
43%
18mph
Monday 12/14/20 @ 10:51 AM
82kj
36rpm
41%
9mph
Tuesday 12/15/20 @ 11:20 AM
✅
375kj
74rpm
47%
18mph
Saturday 11/24/18 @ 1:14 PM
96kj
46rpm
45%
12mph
Thursday 2/22/18 @ 12:12 AM
✅
202kj
77rpm
43%
17mph
Tuesday 8/11/20 @ 11:55 AM
77kj
39rpm
46%
11mph
Saturday 8/15/20 @ 12:33 PM
✅
235kj
90rpm
40%
18mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Sunday 7/19/20 @ 12:0 PM
✅
244kj
81rpm
44%
18mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Friday 5/8/20 @ 12:38 PM
✅
80kj
77rpm
38%
15mph
Thursday 4/2/20 @ 10:14 AM
31kj
31rpm
45%
9mph
Saturday 3/28/20 @ 2:33 PM
✅
180kj
78rpm
47%
19mph
Thursday 11/15/18 @ 7:14 PM
67kj
57rpm
43%
14mph
Tuesday 9/18/18 @ 9:25 PM
✅
90kj
81rpm
39%
16mph
Workouts
75
kj
Tuesday 12/27/22
59
kj
Wednesday 12/30/20
82
kj
Monday 12/14/20