Shake and Bake
Workouts
Wednesday 12/7/22 @ 10:16 PM
62kj
32rpm
49%
10mph
Thursday 1/5/23 @ 3:44 PM
✅
137kj
54rpm
42%
12mph
Friday 9/11/20 @ 12:17 PM
59kj
34rpm
45%
10mph
Saturday 7/16/22 @ 4:40 PM
✅
146kj
65rpm
40%
14mph
Saturday 1/8/22 @ 6:29 PM
84kj
41rpm
45%
12mph
Saturday 4/23/22 @ 2:21 AM
✅
147kj
57rpm
44%
14mph
Tuesday 9/7/21 @ 3:4 PM
33kj
46rpm
45%
12mph
Sunday 1/23/22 @ 3:50 PM
✅
81kj
56rpm
55%
17mph
Wednesday 4/8/20 @ 4:25 PM
79kj
41rpm
45%
11mph
Wednesday 4/21/21 @ 11:24 AM
✅
195kj
65rpm
46%
16mph
Wednesday 1/8/20 @ 5:5 PM
103kj
37rpm
45%
11mph
Sunday 3/22/20 @ 8:8 PM
✅
352kj
73rpm
46%
17mph
Monday 3/16/20 @ 8:21 AM
27kj
32rpm
45%
9mph
Friday 1/24/20 @ 11:34 AM
✅
106kj
73rpm
43%
16mph
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Tuesday 3/3/20 @ 11:23 AM
✅
140kj
71rpm
44%
17mph
Sunday 5/12/19 @ 10:50 AM
99kj
47rpm
45%
12mph
Monday 5/20/19 @ 1:12 AM
✅
206kj
76rpm
43%
17mph
Wednesday 5/1/19 @ 11:6 PM
131kj
42rpm
45%
12mph
Wednesday 5/1/19 @ 2:11 AM
✅
288kj
63rpm
45%
15mph
Workouts
62
kj
Wednesday 12/7/22