Shake and Bake
Workouts
Friday 12/15/23 @ 12:22 AM
29kj
34rpm
57%
13mph
Saturday 12/16/23 @ 1:55 PM
✅
249kj
89rpm
40%
18mph
Saturday 3/25/23 @ 1:37 AM
64kj
26rpm
58%
10mph
Friday 4/14/23 @ 12:26 PM
✅
296kj
78rpm
48%
20mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Saturday 2/27/21 @ 6:24 PM
✅
446kj
82rpm
47%
20mph
Tuesday 2/16/21 @ 12:48 PM
58kj
33rpm
46%
10mph
Tuesday 2/16/21 @ 10:59 AM
✅
301kj
83rpm
46%
20mph
Saturday 12/26/20 @ 2:5 PM
44kj
36rpm
45%
10mph
Saturday 12/26/20 @ 5:59 PM
✅
160kj
96rpm
37%
18mph
Thursday 12/10/20 @ 1:8 PM
55kj
32rpm
45%
9mph
Thursday 12/10/20 @ 10:57 AM
✅
303kj
80rpm
47%
20mph
Friday 5/10/19 @ 1:43 AM
107kj
44rpm
41%
11mph
Wednesday 2/21/18 @ 10:52 AM
✅
333kj
80rpm
42%
18mph
Saturday 11/14/20 @ 8:38 PM
✅
46kj
29rpm
45%
8mph
Tuesday 11/17/20 @ 11:5 AM
1kj
80rpm
29%
12mph
Sunday 11/1/20 @ 1:2 PM
86kj
35rpm
44%
10mph
Sunday 11/1/20 @ 1:0 PM
✅
427kj
73rpm
50%
19mph
Thursday 1/2/20 @ 10:52 PM
44kj
37rpm
45%
10mph
Thursday 1/9/20 @ 12:7 PM
✅
173kj
80rpm
45%
19mph
Workouts
102
kj
Saturday 2/27/21