Shake and Bake
Workouts
Friday 9/11/20 @ 12:17 PM
59kj
34rpm
45%
10mph
Sunday 9/13/20 @ 10:5 PM
✅
185kj
69rpm
44%
16mph
Sunday 7/5/20 @ 1:37 PM
40kj
35rpm
44%
10mph
Saturday 7/4/20 @ 8:39 PM
✅
139kj
63rpm
49%
17mph
Saturday 5/23/20 @ 1:57 PM
54kj
0rpm
42%
9mph
Monday 5/25/20 @ 10:4 PM
✅
172kj
66rpm
44%
16mph
Thursday 5/21/20 @ 12:9 PM
29kj
42rpm
45%
12mph
Sunday 3/29/20 @ 4:11 PM
✅
46kj
75rpm
36%
14mph
Wednesday 5/6/20 @ 4:3 PM
80kj
43rpm
46%
12mph
Wednesday 5/6/20 @ 3:58 PM
✅
167kj
69rpm
42%
15mph
Sunday 4/26/20 @ 1:30 PM
43kj
33rpm
45%
9mph
Sunday 5/3/20 @ 9:26 PM
✅
118kj
64rpm
46%
16mph
Thursday 1/2/20 @ 10:30 PM
45kj
37rpm
45%
10mph
Monday 4/13/20 @ 8:22 PM
✅
110kj
67rpm
43%
15mph
Saturday 12/28/19 @ 1:44 AM
52kj
35rpm
43%
9mph
Sunday 12/29/19 @ 1:24 AM
✅
169kj
63rpm
44%
15mph
Friday 7/19/19 @ 3:37 PM
48kj
38rpm
46%
11mph
Friday 7/12/19 @ 11:12 AM
✅
111kj
65rpm
44%
15mph
Thursday 5/9/19 @ 12:42 PM
73kj
52rpm
37%
11mph
Thursday 5/16/19 @ 7:54 PM
✅
156kj
67rpm
42%
15mph
Workouts
54
kj
Saturday 5/23/20
80
kj
Wednesday 5/6/20
52
kj
Saturday 12/28/19