Shake and Bake
Workouts
Tuesday 12/26/23 @ 8:12 PM
73kj
28rpm
57%
11mph
Wednesday 1/3/24 @ 9:23 PM
✅
154kj
58rpm
45%
15mph
Monday 7/4/22 @ 2:30 PM
78kj
30rpm
56%
11mph
Sunday 12/17/23 @ 10:55 PM
✅
106kj
70rpm
33%
13mph
Saturday 5/13/23 @ 5:58 PM
81kj
29rpm
58%
11mph
Saturday 5/13/23 @ 5:58 PM
✅
177kj
71rpm
42%
16mph
Saturday 9/10/22 @ 1:3 AM
57kj
32rpm
47%
10mph
Friday 8/26/22 @ 7:4 PM
✅
168kj
65rpm
45%
16mph
Tuesday 5/3/22 @ 12:47 AM
49kj
39rpm
46%
11mph
Friday 5/6/22 @ 10:31 PM
✅
96kj
63rpm
42%
15mph
Tuesday 11/9/21 @ 4:0 PM
43kj
36rpm
46%
10mph
Wednesday 2/16/22 @ 5:21 AM
✅
112kj
63rpm
45%
16mph
Saturday 1/1/22 @ 10:4 PM
39kj
29rpm
51%
10mph
Tuesday 1/11/22 @ 9:32 PM
✅
81kj
75rpm
34%
14mph
Saturday 1/8/22 @ 6:29 PM
84kj
41rpm
45%
12mph
Saturday 1/8/22 @ 6:28 PM
✅
213kj
70rpm
46%
17mph
Monday 9/20/21 @ 11:44 PM
46kj
37rpm
50%
12mph
Sunday 10/17/21 @ 9:33 PM
✅
167kj
74rpm
41%
16mph
Sunday 2/7/21 @ 5:1 PM
45kj
37rpm
45%
10mph
Saturday 2/20/21 @ 12:55 AM
✅
97kj
73rpm
38%
15mph
Workouts
73
kj
Tuesday 12/26/23