Shake and Bake
Workouts
Tuesday 1/25/22 @ 3:34 PM
36kj
31rpm
47%
9mph
Monday 2/7/22 @ 9:10 PM
✅
159kj
78rpm
45%
18mph
Saturday 1/8/22 @ 6:29 PM
84kj
41rpm
45%
12mph
Monday 1/10/22 @ 9:8 PM
✅
243kj
75rpm
46%
18mph
Sunday 8/15/21 @ 10:33 AM
77kj
40rpm
44%
11mph
Monday 8/16/21 @ 8:28 PM
✅
230kj
73rpm
46%
18mph
Monday 11/16/20 @ 1:26 PM
0kj
0rpm
0%
0mph
Monday 2/3/20 @ 9:34 PM
✅
287kj
76rpm
41%
16mph
Sunday 11/8/20 @ 5:0 PM
64kj
37rpm
45%
10mph
Monday 11/9/20 @ 9:51 PM
✅
304kj
66rpm
55%
20mph
Saturday 10/17/20 @ 5:30 PM
55kj
34rpm
44%
9mph
Saturday 10/24/20 @ 4:49 PM
✅
241kj
81rpm
43%
18mph
Friday 4/24/20 @ 2:1 PM
83kj
40rpm
45%
11mph
Friday 4/24/20 @ 8:28 PM
✅
250kj
80rpm
45%
18mph
Tuesday 3/24/20 @ 8:3 PM
59kj
34rpm
45%
10mph
Sunday 4/12/20 @ 6:31 PM
✅
248kj
80rpm
44%
18mph
Tuesday 4/7/20 @ 10:57 AM
64kj
37rpm
45%
10mph
Sunday 4/5/20 @ 7:3 PM
✅
272kj
62rpm
54%
19mph
Thursday 1/2/20 @ 10:52 PM
44kj
37rpm
45%
10mph
Thursday 1/16/20 @ 9:11 PM
✅
112kj
78rpm
38%
15mph
Workouts
83
kj
Friday 4/24/20
59
kj
Tuesday 3/24/20