Shake and Bake
Workouts
Saturday 11/25/23 @ 5:40 PM
99kj
26rpm
58%
10mph
Thursday 8/3/23 @ 12:0 AM
✅
441kj
78rpm
48%
19mph
Saturday 8/12/23 @ 5:4 PM
59kj
25rpm
57%
10mph
Thursday 8/10/23 @ 12:46 AM
✅
293kj
76rpm
48%
19mph
Friday 3/25/22 @ 11:42 PM
44kj
30rpm
52%
10mph
Friday 3/25/22 @ 11:0 PM
✅
202kj
70rpm
51%
19mph
Sunday 12/13/20 @ 12:22 PM
28kj
36rpm
43%
10mph
Saturday 12/12/20 @ 7:13 PM
✅
186kj
76rpm
55%
21mph
Thursday 11/26/20 @ 4:1 PM
88kj
35rpm
45%
10mph
Saturday 11/28/20 @ 10:49 PM
✅
609kj
78rpm
54%
22mph
Saturday 10/31/20 @ 7:7 PM
49kj
31rpm
45%
9mph
Saturday 10/31/20 @ 9:31 PM
✅
426kj
74rpm
57%
23mph
Friday 12/20/19 @ 2:46 PM
16kj
32rpm
45%
9mph
Thursday 7/16/20 @ 12:6 AM
✅
159kj
75rpm
61%
24mph
Wednesday 3/25/20 @ 6:40 PM
98kj
38rpm
44%
10mph
Tuesday 3/24/20 @ 3:55 PM
✅
710kj
80rpm
57%
23mph
Monday 12/30/19 @ 7:17 PM
67kj
37rpm
45%
10mph
Wednesday 1/1/20 @ 11:42 PM
✅
475kj
80rpm
58%
24mph
Monday 10/21/19 @ 10:29 PM
78kj
35rpm
42%
9mph
Monday 10/21/19 @ 10:27 PM
✅
710kj
80rpm
57%
24mph
Workouts
49
kj
Saturday 10/31/20
98
kj
Wednesday 3/25/20