Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 12:41 PM
✅
68kj
37rpm
45%
10mph
Tuesday 11/10/20 @ 12:26 AM
47kj
6rpm
36%
1mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Saturday 7/11/20 @ 4:37 PM
✅
121kj
78rpm
33%
14mph
Saturday 8/29/20 @ 1:7 PM
✅
42kj
24rpm
45%
7mph
Saturday 5/22/21 @ 10:29 PM
31kj
39rpm
25%
5mph
Monday 3/9/20 @ 5:3 AM
69kj
38rpm
45%
10mph
Saturday 5/1/21 @ 6:38 PM
✅
88kj
64rpm
32%
11mph
Saturday 12/19/20 @ 6:30 PM
112kj
40rpm
45%
11mph
Friday 12/25/20 @ 3:0 PM
✅
177kj
83rpm
31%
13mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Wednesday 8/12/20 @ 11:23 PM
✅
139kj
84rpm
34%
15mph
Saturday 12/28/19 @ 1:12 AM
66kj
40rpm
42%
10mph
Thursday 4/16/20 @ 1:56 PM
✅
183kj
78rpm
40%
16mph
Friday 3/13/20 @ 11:6 PM
33kj
36rpm
46%
10mph
Thursday 3/26/20 @ 10:29 AM
✅
35kj
75rpm
31%
12mph
Sunday 3/1/20 @ 4:42 PM
75kj
38rpm
46%
11mph
Sunday 3/22/20 @ 2:47 PM
✅
92kj
79rpm
29%
12mph
Tuesday 2/18/20 @ 12:23 PM
26kj
32rpm
39%
8mph
Tuesday 3/17/20 @ 2:46 PM
✅
54kj
86rpm
19%
10mph
1geraldine
BGM NYC
28
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
77
🔥
Workouts
47
kj
Tuesday 11/10/20
31
kj
Saturday 5/22/21
112
kj
Saturday 12/19/20
66
kj
Saturday 12/28/19