Shake and Bake
Workouts
Tuesday 11/15/22 @ 12:1 AM
68kj
30rpm
54%
11mph
Wednesday 11/9/22 @ 2:52 PM
✅
171kj
72rpm
41%
16mph
Sunday 9/12/21 @ 6:21 PM
51kj
32rpm
53%
11mph
Sunday 11/6/22 @ 1:27 AM
✅
81kj
81rpm
32%
13mph
Thursday 12/3/20 @ 7:53 PM
94kj
43rpm
45%
12mph
Friday 12/4/20 @ 4:34 PM
✅
142kj
78rpm
36%
14mph
Thursday 8/6/20 @ 12:33 AM
41kj
37rpm
46%
11mph
Tuesday 8/4/20 @ 8:4 PM
✅
116kj
70rpm
43%
15mph
Monday 4/6/20 @ 2:34 PM
45kj
38rpm
45%
10mph
Sunday 3/15/20 @ 2:30 AM
✅
112kj
73rpm
41%
16mph
Saturday 3/14/20 @ 1:55 PM
140kj
41rpm
45%
11mph
Saturday 5/2/20 @ 6:43 PM
✅
258kj
74rpm
41%
16mph
Thursday 9/5/19 @ 10:30 AM
57kj
35rpm
44%
9mph
Sunday 4/26/20 @ 12:40 PM
✅
157kj
79rpm
37%
15mph
Sunday 5/26/19 @ 10:25 AM
141kj
37rpm
46%
11mph
Tuesday 2/18/20 @ 8:1 PM
✅
285kj
63rpm
42%
14mph
Saturday 2/8/20 @ 9:52 PM
23kj
42rpm
45%
11mph
Friday 2/14/20 @ 1:30 AM
✅
155kj
74rpm
40%
15mph
Saturday 11/9/19 @ 12:52 AM
71kj
39rpm
45%
11mph
Monday 12/23/19 @ 3:33 AM
✅
148kj
74rpm
39%
15mph
Workouts
140
kj
Saturday 3/14/20