Shake and Bake
Workouts
Friday 12/8/23 @ 10:28 PM
77kj
29rpm
58%
11mph
Monday 12/25/23 @ 5:7 PM
✅
201kj
71rpm
43%
17mph
Tuesday 10/6/20 @ 11:48 PM
21kj
36rpm
42%
9mph
Monday 6/6/22 @ 12:53 PM
✅
184kj
77rpm
41%
16mph
Tuesday 8/31/21 @ 9:17 PM
73kj
41rpm
43%
11mph
Saturday 2/26/22 @ 8:27 PM
✅
195kj
78rpm
41%
16mph
Friday 10/9/20 @ 6:42 PM
31kj
32rpm
44%
9mph
Saturday 11/20/21 @ 3:47 PM
✅
144kj
76rpm
43%
17mph
Monday 3/15/21 @ 12:17 PM
44kj
37rpm
45%
10mph
Monday 6/21/21 @ 1:5 PM
✅
151kj
87rpm
40%
18mph
Tuesday 12/31/19 @ 12:41 AM
71kj
35rpm
45%
10mph
Saturday 10/24/20 @ 1:33 PM
✅
352kj
80rpm
43%
18mph
Monday 9/23/19 @ 11:7 AM
53kj
40rpm
39%
9mph
Sunday 1/26/20 @ 6:2 PM
✅
213kj
75rpm
44%
17mph
Saturday 7/6/19 @ 5:32 PM
50kj
38rpm
46%
11mph
Wednesday 11/27/19 @ 12:41 AM
✅
146kj
84rpm
41%
17mph
Friday 3/22/19 @ 1:29 PM
75kj
43rpm
50%
13mph
Friday 6/7/19 @ 12:45 PM
✅
123kj
81rpm
38%
16mph
Friday 2/1/19 @ 1:19 AM
48kj
35rpm
44%
9mph
Saturday 3/2/19 @ 11:42 PM
✅
141kj
85rpm
40%
17mph
Workouts
77
kj
Friday 12/8/23
71
kj
Tuesday 12/31/19