Shake and Bake
Workouts
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Saturday 4/17/21 @ 12:8 PM
✅
178kj
65rpm
44%
16mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Saturday 4/17/21 @ 11:36 AM
✅
180kj
64rpm
45%
16mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Friday 3/26/21 @ 1:25 AM
✅
175kj
67rpm
43%
16mph
Wednesday 5/6/20 @ 11:19 AM
36kj
31rpm
45%
9mph
Friday 5/22/20 @ 12:33 PM
✅
111kj
66rpm
42%
16mph
Thursday 2/6/20 @ 2:18 AM
50kj
32rpm
45%
9mph
Monday 3/23/20 @ 9:23 PM
✅
181kj
66rpm
44%
16mph
Friday 3/13/20 @ 11:6 PM
33kj
36rpm
46%
10mph
Friday 3/13/20 @ 9:44 PM
✅
81kj
63rpm
44%
15mph
Tuesday 3/3/20 @ 6:48 PM
56kj
42rpm
44%
12mph
Wednesday 3/4/20 @ 10:25 AM
✅
130kj
68rpm
45%
17mph
Saturday 10/19/19 @ 8:2 PM
40kj
34rpm
45%
10mph
Friday 4/13/18 @ 1:59 AM
✅
153kj
56rpm
55%
18mph
Tuesday 9/25/18 @ 12:32 AM
53kj
51rpm
43%
13mph
Thursday 1/3/19 @ 10:1 PM
✅
91kj
62rpm
45%
16mph
Thursday 11/22/18 @ 3:21 PM
161kj
48rpm
45%
13mph
Thursday 11/22/18 @ 3:24 PM
✅
321kj
67rpm
47%
17mph
Workouts
68
kj
Wednesday 11/11/20
56
kj
Tuesday 3/3/20
161
kj
Thursday 11/22/18