Shake and Bake
Workouts
Friday 8/28/20 @ 3:29 PM
102kj
30rpm
46%
9mph
Tuesday 6/15/21 @ 11:17 PM
✅
457kj
71rpm
47%
18mph
Monday 6/7/21 @ 11:26 PM
103kj
43rpm
49%
13mph
Monday 6/7/21 @ 11:24 PM
✅
240kj
71rpm
48%
18mph
Friday 4/2/21 @ 12:19 PM
68kj
37rpm
45%
10mph
Thursday 5/27/21 @ 10:0 PM
✅
188kj
80rpm
39%
16mph
Saturday 8/29/20 @ 1:7 PM
42kj
24rpm
45%
7mph
Thursday 5/20/21 @ 1:15 PM
✅
204kj
72rpm
44%
17mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Saturday 2/27/21 @ 6:25 PM
✅
361kj
74rpm
47%
18mph
Tuesday 3/24/20 @ 8:3 PM
59kj
34rpm
45%
10mph
Friday 7/17/20 @ 11:49 PM
✅
163kj
82rpm
36%
15mph
Tuesday 5/26/20 @ 4:29 PM
70kj
39rpm
45%
11mph
Tuesday 5/26/20 @ 10:59 PM
✅
217kj
76rpm
44%
17mph
Sunday 5/3/20 @ 4:25 AM
80kj
40rpm
45%
11mph
Friday 5/1/20 @ 1:57 PM
✅
179kj
80rpm
39%
16mph
Sunday 4/26/20 @ 1:30 PM
43kj
33rpm
45%
9mph
Monday 4/27/20 @ 11:29 PM
✅
125kj
73rpm
42%
16mph
Monday 9/23/19 @ 11:7 AM
53kj
40rpm
39%
9mph
Monday 4/20/20 @ 11:2 AM
✅
197kj
75rpm
43%
17mph
Workouts
42
kj
Saturday 8/29/20
102
kj
Saturday 2/27/21
59
kj
Tuesday 3/24/20
70
kj
Tuesday 5/26/20
80
kj
Sunday 5/3/20