Shake and Bake
Workouts
Sunday 8/14/22 @ 2:45 PM
16kj
28rpm
47%
8mph
Saturday 9/10/22 @ 2:18 PM
✅
64kj
68rpm
44%
16mph
Saturday 1/1/22 @ 10:4 PM
39kj
29rpm
51%
10mph
Tuesday 1/4/22 @ 2:50 PM
✅
116kj
82rpm
37%
16mph
Thursday 7/1/21 @ 8:35 PM
68kj
35rpm
47%
10mph
Sunday 7/4/21 @ 3:48 PM
✅
188kj
85rpm
37%
16mph
Friday 9/11/20 @ 12:17 PM
59kj
34rpm
45%
10mph
Thursday 9/10/20 @ 3:31 PM
✅
172kj
76rpm
39%
16mph
Tuesday 12/8/20 @ 1:2 AM
32kj
29rpm
46%
9mph
Thursday 12/10/20 @ 5:3 PM
✅
121kj
74rpm
41%
16mph
Sunday 11/29/20 @ 9:40 PM
52kj
40rpm
46%
11mph
Sunday 12/6/20 @ 2:42 PM
✅
128kj
75rpm
41%
16mph
Tuesday 3/24/20 @ 8:3 PM
59kj
34rpm
45%
10mph
Tuesday 4/14/20 @ 6:3 PM
✅
196kj
86rpm
38%
17mph
Monday 11/11/19 @ 3:30 PM
27kj
42rpm
45%
11mph
Sunday 3/22/20 @ 4:57 PM
✅
61kj
89rpm
36%
16mph
Saturday 12/28/19 @ 1:44 AM
52kj
35rpm
43%
9mph
Saturday 12/28/19 @ 3:34 PM
✅
184kj
73rpm
41%
16mph
Wednesday 11/20/19 @ 5:29 PM
50kj
32rpm
45%
9mph
Saturday 11/23/19 @ 6:30 PM
✅
182kj
78rpm
40%
16mph
Workouts
39
kj
Saturday 1/1/22
59
kj
Tuesday 3/24/20
52
kj
Saturday 12/28/19