Shake and Bake
Workouts
Tuesday 11/2/21 @ 2:3 PM
61kj
34rpm
46%
10mph
Saturday 10/30/21 @ 3:30 PM
✅
213kj
65rpm
40%
17mph
Thursday 5/20/21 @ 2:50 PM
43kj
35rpm
46%
10mph
Sunday 5/30/21 @ 8:54 PM
✅
134kj
78rpm
41%
17mph
Wednesday 1/13/21 @ 2:3 PM
60kj
38rpm
43%
10mph
Thursday 1/14/21 @ 2:28 AM
✅
199kj
77rpm
46%
17mph
Sunday 12/27/20 @ 2:57 PM
63kj
34rpm
46%
10mph
Thursday 12/31/20 @ 2:31 PM
✅
165kj
73rpm
40%
16mph
Tuesday 12/8/20 @ 1:2 AM
32kj
29rpm
46%
9mph
Saturday 12/12/20 @ 12:5 PM
✅
110kj
62rpm
46%
16mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Wednesday 8/12/20 @ 11:26 PM
✅
213kj
72rpm
45%
17mph
Thursday 10/29/20 @ 3:39 PM
37kj
50rpm
34%
9mph
Thursday 7/23/20 @ 10:38 AM
✅
179kj
91rpm
41%
19mph
Sunday 5/10/20 @ 1:58 PM
52kj
33rpm
45%
9mph
Sunday 5/10/20 @ 1:59 PM
✅
214kj
66rpm
49%
17mph
Sunday 4/19/20 @ 2:19 PM
22kj
37rpm
45%
10mph
Sunday 4/26/20 @ 2:40 PM
✅
33kj
77rpm
29%
12mph
Wednesday 12/12/18 @ 10:16 AM
77kj
50rpm
45%
13mph
Sunday 12/24/17 @ 4:18 PM
✅
130kj
73rpm
43%
17mph
Workouts
61
kj
Tuesday 11/2/21
60
kj
Wednesday 1/13/21
63
kj
Sunday 12/27/20
37
kj
Thursday 10/29/20
52
kj
Sunday 5/10/20