Shake and Bake
Workouts
Sunday 3/7/21 @ 5:10 PM
24kj
39rpm
43%
10mph
Thursday 3/11/21 @ 12:27 AM
✅
111kj
88rpm
35%
16mph
Monday 11/23/20 @ 12:51 PM
44kj
36rpm
45%
10mph
Saturday 2/6/21 @ 11:16 AM
✅
111kj
83rpm
36%
15mph
Saturday 12/26/20 @ 2:27 PM
59kj
34rpm
45%
10mph
Saturday 1/2/21 @ 4:44 PM
✅
235kj
74rpm
45%
18mph
Monday 3/16/20 @ 7:48 AM
24kj
32rpm
45%
9mph
Wednesday 7/1/20 @ 12:27 AM
✅
97kj
75rpm
42%
17mph
Friday 12/27/19 @ 11:44 AM
40kj
33rpm
46%
10mph
Wednesday 6/3/20 @ 7:14 PM
✅
380kj
85rpm
58%
25mph
Sunday 5/3/20 @ 4:31 PM
76kj
39rpm
45%
11mph
Sunday 5/3/20 @ 4:27 PM
✅
248kj
84rpm
43%
18mph
Friday 5/8/20 @ 3:56 PM
92kj
47rpm
43%
12mph
Friday 5/8/20 @ 4:0 PM
✅
203kj
85rpm
38%
17mph
Thursday 1/31/19 @ 3:20 AM
76kj
50rpm
45%
13mph
Saturday 4/25/20 @ 1:33 PM
✅
136kj
83rpm
40%
17mph
Sunday 3/1/20 @ 5:8 AM
81kj
31rpm
46%
9mph
Saturday 4/18/20 @ 12:12 PM
✅
280kj
77rpm
40%
16mph
Wednesday 5/8/19 @ 11:4 PM
139kj
45rpm
45%
12mph
Tuesday 11/5/19 @ 11:49 PM
✅
286kj
79rpm
39%
16mph
Workouts
59
kj
Saturday 12/26/20
76
kj
Sunday 5/3/20
92
kj
Friday 5/8/20