Shake and Bake
Workouts
Thursday 9/15/22 @ 12:3 AM
30kj
31rpm
49%
10mph
Tuesday 8/30/22 @ 11:49 AM
✅
61kj
48rpm
47%
14mph
Sunday 8/14/22 @ 2:45 PM
16kj
28rpm
47%
8mph
Tuesday 8/23/22 @ 11:54 AM
✅
47kj
57rpm
46%
14mph
Wednesday 1/26/22 @ 9:17 PM
96kj
36rpm
45%
10mph
Friday 1/1/21 @ 5:59 PM
✅
303kj
63rpm
49%
17mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Saturday 2/27/21 @ 6:28 PM
✅
234kj
51rpm
51%
15mph
Sunday 12/27/20 @ 2:57 PM
63kj
34rpm
46%
10mph
Thursday 12/31/20 @ 2:28 PM
✅
167kj
61rpm
45%
15mph
Sunday 10/18/20 @ 3:56 PM
55kj
30rpm
46%
9mph
Sunday 10/18/20 @ 3:56 PM
✅
195kj
53rpm
54%
17mph
Saturday 5/23/20 @ 1:57 PM
54kj
0rpm
42%
9mph
Saturday 5/23/20 @ 1:59 PM
✅
70kj
53rpm
35%
11mph
Thursday 4/9/20 @ 11:17 AM
67kj
38rpm
45%
10mph
Thursday 4/9/20 @ 9:30 PM
✅
126kj
51rpm
45%
13mph
Saturday 10/12/19 @ 5:26 PM
29kj
37rpm
42%
10mph
Saturday 3/7/20 @ 8:20 PM
✅
78kj
52rpm
50%
15mph
Wednesday 5/15/19 @ 8:32 PM
48kj
39rpm
44%
10mph
Thursday 5/16/19 @ 3:40 PM
✅
121kj
53rpm
52%
16mph
Workouts
96
kj
Wednesday 1/26/22
102
kj
Saturday 2/27/21
63
kj
Sunday 12/27/20
54
kj
Saturday 5/23/20
67
kj
Thursday 4/9/20