Shake and Bake
Workouts
Sunday 3/15/20 @ 12:27 PM
42kj
25rpm
45%
7mph
Tuesday 7/27/21 @ 10:43 PM
✅
165kj
73rpm
40%
16mph
Thursday 4/1/21 @ 11:19 AM
57kj
33rpm
46%
10mph
Friday 4/2/21 @ 8:0 PM
✅
155kj
80rpm
36%
15mph
Friday 8/2/19 @ 5:29 PM
92kj
43rpm
45%
12mph
Tuesday 8/13/19 @ 9:26 PM
✅
151kj
73rpm
38%
15mph
Monday 10/26/20 @ 7:13 PM
48kj
60rpm
33%
11mph
Saturday 11/7/20 @ 6:17 PM
✅
115kj
67rpm
43%
16mph
Friday 12/7/18 @ 10:17 PM
✅
44kj
52rpm
45%
13mph
Monday 7/20/20 @ 1:38 PM
39kj
81rpm
32%
14mph
Sunday 7/14/19 @ 12:2 PM
24kj
37rpm
46%
10mph
Monday 12/31/18 @ 3:2 PM
✅
53kj
72rpm
39%
15mph
Sunday 6/2/19 @ 12:50 AM
43kj
42rpm
46%
12mph
Monday 6/17/19 @ 9:9 PM
✅
78kj
74rpm
39%
15mph
Saturday 5/18/19 @ 9:33 PM
103kj
38rpm
46%
11mph
Monday 10/22/18 @ 9:23 PM
✅
151kj
65rpm
35%
12mph
Wednesday 7/18/18 @ 9:0 PM
64kj
53rpm
45%
14mph
Saturday 7/28/18 @ 2:15 PM
✅
81kj
76rpm
34%
14mph
Friday 5/18/18 @ 10:58 PM
153kj
58rpm
45%
15mph
Saturday 5/19/18 @ 10:13 PM
✅
157kj
72rpm
40%
15mph
Workouts
57
kj
Thursday 4/1/21