Shake and Bake
Workouts
Saturday 10/29/22 @ 8:3 PM
27kj
30rpm
57%
11mph
Tuesday 7/12/22 @ 12:55 AM
✅
72kj
77rpm
43%
17mph
Wednesday 12/1/21 @ 6:37 PM
52kj
35rpm
46%
10mph
Friday 1/7/22 @ 1:37 AM
✅
235kj
75rpm
45%
18mph
Sunday 1/31/21 @ 5:5 PM
50kj
33rpm
46%
10mph
Sunday 1/31/21 @ 4:55 PM
✅
232kj
80rpm
44%
18mph
Sunday 5/3/20 @ 4:31 PM
76kj
39rpm
45%
11mph
Thursday 5/7/20 @ 4:4 PM
✅
277kj
82rpm
46%
19mph
Friday 5/8/20 @ 3:56 PM
92kj
47rpm
43%
12mph
Saturday 5/9/20 @ 2:31 PM
✅
249kj
81rpm
44%
18mph
Wednesday 4/15/20 @ 1:50 PM
49kj
39rpm
45%
11mph
Wednesday 4/22/20 @ 10:43 AM
✅
177kj
89rpm
42%
19mph
Friday 11/15/19 @ 11:48 PM
38kj
33rpm
45%
10mph
Monday 5/7/18 @ 9:49 AM
✅
103kj
82rpm
36%
15mph
Sunday 6/17/18 @ 1:39 AM
91kj
57rpm
44%
14mph
Tuesday 6/5/18 @ 10:22 AM
✅
139kj
82rpm
41%
17mph
Wednesday 7/24/19 @ 8:11 PM
50kj
39rpm
46%
11mph
Saturday 8/10/19 @ 12:32 AM
✅
169kj
83rpm
44%
19mph
Monday 7/8/19 @ 10:3 AM
74kj
40rpm
45%
11mph
Monday 7/8/19 @ 9:58 AM
✅
248kj
85rpm
42%
18mph
Workouts
76
kj
Sunday 5/3/20
92
kj
Friday 5/8/20
50
kj
Wednesday 7/24/19