Shake and Bake
Workouts
Wednesday 1/26/22 @ 8:38 PM
64kj
37rpm
44%
10mph
Thursday 12/9/21 @ 11:57 PM
✅
183kj
73rpm
42%
16mph
Saturday 11/24/18 @ 1:14 PM
96kj
46rpm
45%
12mph
Saturday 2/17/18 @ 12:10 PM
✅
184kj
78rpm
40%
16mph
Wednesday 11/4/20 @ 9:15 PM
58kj
36rpm
44%
10mph
Wednesday 9/23/20 @ 11:25 PM
✅
229kj
82rpm
42%
18mph
Wednesday 9/2/20 @ 3:1 PM
48kj
29rpm
45%
8mph
Friday 9/4/20 @ 12:2 AM
✅
232kj
81rpm
43%
18mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Saturday 4/4/20 @ 2:43 PM
✅
65kj
78rpm
35%
14mph
Thursday 4/2/20 @ 10:14 AM
31kj
31rpm
45%
9mph
Saturday 3/28/20 @ 2:33 PM
✅
165kj
80rpm
44%
18mph
Friday 2/21/20 @ 8:16 PM
68kj
38rpm
45%
10mph
Tuesday 3/3/20 @ 10:28 PM
✅
182kj
80rpm
40%
16mph
Sunday 2/2/20 @ 9:24 PM
56kj
33rpm
45%
9mph
Sunday 2/2/20 @ 4:18 PM
✅
236kj
74rpm
46%
18mph
Sunday 12/29/19 @ 5:36 PM
120kj
34rpm
46%
10mph
Wednesday 1/1/20 @ 3:43 PM
✅
402kj
88rpm
37%
17mph
Wednesday 7/24/19 @ 8:11 PM
50kj
39rpm
46%
11mph
Friday 7/26/19 @ 10:7 PM
✅
160kj
84rpm
42%
18mph
Workouts
64
kj
Wednesday 1/26/22
120
kj
Sunday 12/29/19
50
kj
Wednesday 7/24/19