Shake and Bake
Workouts
Sunday 3/20/22 @ 11:28 PM
96kj
31rpm
51%
10mph
Monday 3/28/22 @ 9:57 AM
✅
125kj
55rpm
42%
12mph
Wednesday 7/8/20 @ 11:42 AM
63kj
35rpm
38%
8mph
Tuesday 7/7/20 @ 4:30 PM
✅
370kj
64rpm
51%
18mph
Tuesday 6/9/20 @ 11:58 AM
46kj
38rpm
44%
10mph
Wednesday 6/10/20 @ 6:46 PM
✅
155kj
57rpm
51%
16mph
Wednesday 4/29/20 @ 1:59 PM
71kj
37rpm
46%
11mph
Thursday 4/30/20 @ 5:17 PM
✅
234kj
66rpm
49%
18mph
Sunday 4/26/20 @ 1:30 PM
43kj
33rpm
45%
9mph
Friday 4/24/20 @ 1:32 AM
✅
205kj
63rpm
56%
20mph
Monday 3/23/20 @ 10:18 AM
40kj
41rpm
44%
11mph
Thursday 3/26/20 @ 4:57 PM
✅
141kj
62rpm
55%
19mph
Saturday 12/28/19 @ 2:53 PM
139kj
37rpm
45%
11mph
Sunday 3/15/20 @ 4:36 PM
✅
548kj
65rpm
53%
19mph
Saturday 3/14/20 @ 12:8 PM
192kj
45rpm
45%
12mph
Sunday 1/5/20 @ 2:28 PM
✅
453kj
75rpm
44%
17mph
Friday 1/3/20 @ 5:24 PM
33kj
39rpm
38%
9mph
Saturday 1/4/20 @ 2:3 PM
✅
164kj
78rpm
45%
18mph
Thursday 11/28/19 @ 11:7 AM
80kj
36rpm
45%
10mph
Thursday 11/28/19 @ 10:59 AM
✅
134kj
72rpm
40%
15mph
Workouts
71
kj
Wednesday 4/29/20