Shake and Bake
Workouts
Friday 3/17/23 @ 1:10 AM
46kj
17rpm
61%
7mph
Monday 3/27/23 @ 2:57 PM
✅
105kj
67rpm
35%
13mph
Friday 6/18/21 @ 8:49 PM
48kj
35rpm
50%
11mph
Friday 6/17/22 @ 12:31 PM
✅
75kj
66rpm
36%
13mph
Wednesday 6/15/22 @ 4:4 PM
60kj
30rpm
50%
10mph
Thursday 6/16/22 @ 1:42 PM
✅
89kj
68rpm
32%
12mph
Sunday 1/30/22 @ 5:1 PM
41kj
23rpm
45%
6mph
Tuesday 2/8/22 @ 2:12 AM
✅
104kj
64rpm
35%
12mph
Saturday 2/6/21 @ 12:44 PM
37kj
33rpm
45%
10mph
Friday 3/26/21 @ 2:33 PM
✅
75kj
67rpm
36%
13mph
Monday 2/1/21 @ 11:59 PM
51kj
40rpm
45%
11mph
Saturday 2/8/20 @ 3:15 PM
✅
87kj
65rpm
40%
14mph
Sunday 1/3/21 @ 12:10 AM
37kj
32rpm
46%
9mph
Monday 1/4/21 @ 6:50 PM
✅
74kj
71rpm
35%
13mph
Friday 1/1/21 @ 4:44 AM
77kj
40rpm
44%
11mph
Friday 3/27/20 @ 8:12 PM
✅
118kj
63rpm
38%
13mph
Sunday 10/6/19 @ 9:55 PM
67kj
38rpm
44%
10mph
Monday 11/4/19 @ 2:20 PM
✅
137kj
71rpm
38%
14mph
Thursday 10/10/19 @ 4:35 PM
✅
61kj
43rpm
41%
11mph
Thursday 10/10/19 @ 7:20 PM
kj
rpm
%
0mph
Workouts
51
kj
Monday 2/1/21
77
kj
Friday 1/1/21