Shake and Bake
Workouts
Sunday 4/10/22 @ 11:22 PM
34kj
30rpm
48%
9mph
Friday 4/8/22 @ 12:18 PM
✅
95kj
58rpm
43%
14mph
Saturday 12/11/21 @ 6:33 PM
57kj
33rpm
48%
10mph
Sunday 12/12/21 @ 1:29 AM
✅
171kj
63rpm
44%
15mph
Tuesday 9/14/21 @ 4:48 PM
43kj
30rpm
53%
10mph
Saturday 9/18/21 @ 3:5 PM
✅
101kj
57rpm
43%
14mph
Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
Tuesday 8/24/21 @ 6:30 PM
✅
103kj
60rpm
44%
14mph
Monday 5/24/21 @ 11:33 PM
82kj
43rpm
45%
12mph
Wednesday 5/26/21 @ 12:19 PM
✅
122kj
52rpm
44%
13mph
Saturday 10/10/20 @ 1:48 PM
18kj
28rpm
46%
8mph
Saturday 10/10/20 @ 12:39 PM
✅
180kj
54rpm
50%
15mph
Saturday 9/19/20 @ 12:55 AM
38kj
36rpm
43%
10mph
Friday 9/18/20 @ 12:40 PM
✅
96kj
53rpm
47%
14mph
Sunday 5/10/20 @ 5:28 PM
66kj
37rpm
44%
10mph
Tuesday 5/12/20 @ 12:16 PM
✅
154kj
55rpm
47%
14mph
Wednesday 2/26/20 @ 8:30 PM
65kj
36rpm
46%
10mph
Wednesday 2/26/20 @ 10:7 PM
✅
159kj
55rpm
48%
15mph
Saturday 5/25/19 @ 10:57 AM
55kj
42rpm
45%
11mph
Saturday 1/18/20 @ 11:39 AM
✅
60kj
66rpm
31%
11mph
Workouts
57
kj
Saturday 12/11/21
43
kj
Tuesday 9/14/21
55
kj
Wednesday 8/18/21
82
kj
Monday 5/24/21
18
kj
Saturday 10/10/20
66
kj
Sunday 5/10/20
65
kj
Wednesday 2/26/20