Shake and Bake
Workouts
Thursday 9/16/21 @ 3:35 PM
71kj
32rpm
51%
11mph
Saturday 9/18/21 @ 4:34 PM
✅
340kj
62rpm
58%
20mph
Sunday 11/29/20 @ 9:40 PM
52kj
40rpm
46%
11mph
Monday 4/19/21 @ 10:44 PM
✅
244kj
66rpm
58%
21mph
Friday 1/1/21 @ 2:41 PM
31kj
37rpm
44%
10mph
Saturday 1/16/21 @ 10:24 PM
✅
78kj
68rpm
40%
15mph
Tuesday 12/8/20 @ 1:2 AM
32kj
29rpm
46%
9mph
Wednesday 12/9/20 @ 9:44 PM
✅
122kj
68rpm
44%
16mph
Thursday 11/26/20 @ 7:1 AM
114kj
33rpm
46%
9mph
Saturday 5/23/20 @ 4:17 PM
✅
325kj
61rpm
46%
15mph
Friday 9/11/20 @ 12:17 PM
59kj
34rpm
45%
10mph
Wednesday 9/16/20 @ 9:3 PM
✅
176kj
73rpm
41%
16mph
Sunday 7/5/20 @ 1:37 PM
40kj
35rpm
44%
10mph
Tuesday 7/7/20 @ 3:58 PM
✅
106kj
62rpm
44%
15mph
Tuesday 3/31/20 @ 10:29 AM
57kj
35rpm
44%
10mph
Thursday 5/14/20 @ 9:27 PM
✅
185kj
59rpm
49%
16mph
Friday 4/3/20 @ 6:5 PM
67kj
38rpm
45%
10mph
Friday 4/3/20 @ 8:57 PM
✅
97kj
54rpm
48%
14mph
Monday 3/16/20 @ 8:21 AM
27kj
32rpm
45%
9mph
Thursday 2/13/20 @ 10:40 PM
✅
41kj
66rpm
30%
10mph