Shake and Bake
Workouts
Thursday 11/24/22 @ 2:59 PM
✅
124kj
30rpm
56%
11mph
Tuesday 12/6/22 @ 10:17 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 11:54 PM
✅
38kj
32rpm
46%
9mph
Tuesday 5/11/21 @ 3:3 PM
kj
rpm
%
0mph
Friday 4/9/21 @ 12:1 PM
✅
52kj
33rpm
45%
9mph
Wednesday 2/24/21 @ 6:1 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 12:51 PM
✅
91kj
34rpm
45%
10mph
Wednesday 3/31/21 @ 12:4 PM
kj
rpm
%
0mph
Sunday 10/25/20 @ 12:12 PM
✅
69kj
35rpm
45%
10mph
Thursday 11/5/20 @ 11:0 PM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 11:1 AM
✅
158kj
60rpm
45%
15mph
Tuesday 1/21/20 @ 1:38 PM
kj
rpm
%
0mph
Wednesday 10/23/19 @ 7:45 PM
✅
62kj
36rpm
45%
10mph
Wednesday 10/23/19 @ 9:56 PM
kj
rpm
%
0mph
Monday 10/14/19 @ 11:33 PM
✅
84kj
34rpm
46%
10mph
Tuesday 10/15/19 @ 12:58 PM
kj
rpm
%
0mph
Sunday 9/29/19 @ 5:17 AM
✅
68kj
40rpm
42%
10mph
Monday 10/14/19 @ 11:3 AM
kj
rpm
%
0mph
Friday 9/6/19 @ 4:44 PM
✅
39kj
38rpm
46%
11mph
Sunday 9/8/19 @ 12:6 PM
kj
rpm
%
0mph