Shake and Bake
Workouts
Tuesday 10/6/20 @ 11:48 PM
21kj
36rpm
42%
9mph
Tuesday 10/6/20 @ 11:29 PM
✅
204kj
78rpm
42%
17mph
Tuesday 9/22/20 @ 11:26 PM
49kj
39rpm
45%
11mph
Tuesday 9/22/20 @ 11:26 PM
✅
143kj
78rpm
42%
17mph
Thursday 9/3/20 @ 3:43 PM
36kj
29rpm
45%
8mph
Monday 9/7/20 @ 4:7 PM
✅
149kj
82rpm
41%
18mph
Saturday 8/29/20 @ 1:7 PM
42kj
24rpm
45%
7mph
Saturday 8/29/20 @ 3:17 PM
✅
212kj
72rpm
45%
18mph
Thursday 8/27/20 @ 5:44 PM
54kj
32rpm
46%
9mph
Thursday 8/27/20 @ 11:9 PM
✅
204kj
74rpm
43%
17mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Monday 7/6/20 @ 11:52 AM
✅
185kj
72rpm
43%
16mph
Saturday 7/6/19 @ 5:32 PM
50kj
38rpm
46%
11mph
Wednesday 5/20/20 @ 4:4 PM
✅
96kj
74rpm
37%
15mph
Saturday 5/23/20 @ 1:57 PM
54kj
0rpm
42%
9mph
Saturday 5/23/20 @ 1:57 PM
✅
150kj
70rpm
40%
15mph
Wednesday 4/29/20 @ 1:59 PM
71kj
37rpm
46%
11mph
Wednesday 4/29/20 @ 1:58 PM
✅
130kj
65rpm
39%
13mph
Sunday 4/26/20 @ 1:30 PM
43kj
33rpm
45%
9mph
Thursday 4/23/20 @ 4:52 PM
✅
71kj
62rpm
38%
12mph
Workouts
42
kj
Saturday 8/29/20
54
kj
Saturday 5/23/20
71
kj
Wednesday 4/29/20