Shake and Bake
Workouts
Saturday 2/6/21 @ 3:17 PM
62kj
35rpm
45%
10mph
Friday 2/11/22 @ 10:15 AM
✅
147kj
83rpm
34%
15mph
Saturday 10/23/21 @ 5:29 PM
80kj
40rpm
45%
11mph
Sunday 10/31/21 @ 12:53 AM
✅
184kj
68rpm
48%
16mph
Thursday 7/2/20 @ 2:19 PM
88kj
33rpm
46%
10mph
Sunday 7/12/20 @ 10:47 PM
✅
264kj
62rpm
49%
16mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Friday 11/13/20 @ 9:58 PM
✅
233kj
54rpm
59%
18mph
Wednesday 5/13/20 @ 3:37 PM
20kj
38rpm
43%
10mph
Sunday 5/17/20 @ 9:56 PM
✅
88kj
47rpm
67%
19mph
Friday 5/8/20 @ 3:56 PM
92kj
47rpm
43%
12mph
Saturday 5/9/20 @ 3:21 PM
✅
219kj
61rpm
52%
17mph
Sunday 12/22/19 @ 12:16 PM
51kj
29rpm
46%
8mph
Wednesday 12/25/19 @ 2:2 AM
✅
182kj
73rpm
43%
16mph
Friday 6/21/19 @ 9:30 AM
91kj
43rpm
46%
12mph
Thursday 6/20/19 @ 11:17 PM
✅
178kj
69rpm
44%
16mph
Thursday 4/18/19 @ 10:40 AM
95kj
43rpm
46%
12mph
Thursday 4/18/19 @ 10:3 AM
✅
207kj
61rpm
50%
17mph
Sunday 3/10/19 @ 3:44 PM
107kj
51rpm
45%
13mph
Tuesday 3/12/19 @ 10:2 AM
✅
170kj
58rpm
47%
15mph
Workouts
62
kj
Saturday 2/6/21
80
kj
Saturday 10/23/21
88
kj
Thursday 7/2/20
92
kj
Friday 5/8/20
107
kj
Sunday 3/10/19