Shake and Bake
Workouts
Saturday 8/6/22 @ 5:30 PM
62kj
31rpm
50%
10mph
Monday 8/29/22 @ 7:4 PM
✅
276kj
0rpm
0%
0mph
Monday 7/19/21 @ 11:32 PM
111kj
33rpm
52%
11mph
Saturday 8/20/22 @ 5:30 PM
✅
541kj
0rpm
0%
0mph
Friday 6/10/22 @ 11:13 PM
69kj
36rpm
46%
10mph
Thursday 6/23/22 @ 8:24 PM
✅
295kj
0rpm
0%
0mph
Thursday 7/22/21 @ 1:31 PM
80kj
28rpm
47%
8mph
Friday 6/3/22 @ 1:6 AM
✅
401kj
147rpm
0%
0mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
Wednesday 10/14/20 @ 11:43 AM
55kj
34rpm
45%
9mph
Wednesday 10/14/20 @ 12:29 PM
✅
269kj
0rpm
0%
0mph
Friday 8/7/20 @ 11:47 AM
65kj
35rpm
46%
10mph
Tuesday 8/18/20 @ 11:53 PM
✅
263kj
0rpm
0%
0mph
Friday 7/17/20 @ 11:39 AM
24kj
31rpm
45%
9mph
Thursday 7/16/20 @ 1:46 AM
✅
28kj
0rpm
0%
0mph
Thursday 2/6/20 @ 12:47 PM
61kj
35rpm
45%
10mph
Thursday 5/7/20 @ 12:40 PM
✅
263kj
0rpm
0%
0mph
Friday 3/6/20 @ 12:41 AM
94kj
35rpm
45%
10mph
Thursday 4/16/20 @ 9:1 PM
✅
444kj
0rpm
0%
0mph
Workouts
68
kj
Wednesday 11/11/20