Shake and Bake
Workouts
Saturday 2/12/22 @ 7:44 PM
200kj
82rpm
39%
17mph
Wednesday 2/3/21 @ 2:11 PM
✅
227kj
87rpm
40%
18mph
Tuesday 11/23/21 @ 10:10 PM
49kj
73rpm
31%
12mph
Wednesday 10/20/21 @ 12:59 PM
✅
94kj
79rpm
40%
17mph
Sunday 2/14/21 @ 8:23 PM
205kj
86rpm
38%
17mph
Friday 6/11/21 @ 6:52 PM
✅
220kj
87rpm
40%
18mph
Saturday 1/9/21 @ 1:2 PM
429kj
83rpm
40%
17mph
Thursday 5/13/21 @ 3:34 PM
✅
468kj
89rpm
40%
18mph
Monday 1/27/20 @ 12:22 PM
127kj
74rpm
35%
14mph
Friday 4/16/21 @ 1:10 PM
✅
241kj
79rpm
44%
18mph
Friday 10/16/20 @ 1:28 PM
408kj
80rpm
40%
17mph
Saturday 1/23/21 @ 3:45 PM
✅
472kj
86rpm
41%
18mph
Tuesday 11/24/20 @ 12:53 PM
222kj
76rpm
42%
17mph
Sunday 11/15/20 @ 5:39 PM
✅
246kj
84rpm
43%
18mph
Friday 10/9/20 @ 12:0 PM
313kj
80rpm
38%
16mph
Sunday 6/7/20 @ 6:30 PM
✅
355kj
80rpm
43%
18mph
Sunday 9/27/20 @ 2:38 PM
✅
218kj
75rpm
51%
21mph
Sunday 5/31/20 @ 2:46 PM
216kj
81rpm
49%
21mph
Sunday 9/13/20 @ 9:45 PM
193kj
75rpm
41%
16mph
Tuesday 1/21/20 @ 7:19 PM
✅
228kj
81rpm
42%
18mph
Workouts
200
kj
Saturday 2/12/22
205
kj
Sunday 2/14/21
429
kj
Saturday 1/9/21
408
kj
Friday 10/16/20
222
kj
Tuesday 11/24/20
193
kj
Sunday 9/13/20